Creamy Mushroom Beef Stroganoff with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

Savor a comforting bowl of beef stroganoff with tender strips of lean sirloin, earthy sautéed mushrooms, and a velvety light sour cream sauce, all served over a bed of fluffy cauliflower rice. This dish delivers balanced flavors and textures with a creamy, tangy twist that’s both satisfying and nourishing.

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NUTRITION

345kcal
Protein
41.8g
Fat
16.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Sirloin

1 cup sliced Mushrooms

1/4 cup chopped Onion

1 clove minced Garlic

1/4 cup Nonfat Greek Yogurt

1/2 cup Reduced Sodium Beef Broth

1 cup Cauliflower Rice

1 tsp Olive Oil

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat. Add the chopped onions and minced garlic, cooking until fragrant and translucent.

  • 2

    Add the sliced mushrooms and sauté until they begin to soften and release their moisture.

  • 3

    Thinly slice the beef sirloin and add it to the skillet. Cook until the beef is browned on all sides.

  • 4

    Stir in the Dijon mustard and beef broth, then lower the heat to simmer. Allow the flavors to meld for about 5 minutes.

  • 5

    Mix in the nonfat Greek yogurt to create a creamy sauce, stirring gently to combine without boiling.

  • 6

    Season with salt and pepper to taste.

  • 7

    In a separate pan, heat or steam the cauliflower rice until tender.

  • 8

    Serve the beef stroganoff over a bed of warm cauliflower rice.

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

Savor a comforting bowl of beef stroganoff with tender strips of lean sirloin, earthy sautéed mushrooms, and a velvety light sour cream sauce, all served over a bed of fluffy cauliflower rice. This dish delivers balanced flavors and textures with a creamy, tangy twist that’s both satisfying and nourishing.

NUTRITION

345kcal
Protein
41.8g
Fat
16.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Sirloin

1 cup sliced Mushrooms

1/4 cup chopped Onion

1 clove minced Garlic

1/4 cup Nonfat Greek Yogurt

1/2 cup Reduced Sodium Beef Broth

1 cup Cauliflower Rice

1 tsp Olive Oil

1 tsp Dijon Mustard

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat. Add the chopped onions and minced garlic, cooking until fragrant and translucent.

  • 2

    Add the sliced mushrooms and sauté until they begin to soften and release their moisture.

  • 3

    Thinly slice the beef sirloin and add it to the skillet. Cook until the beef is browned on all sides.

  • 4

    Stir in the Dijon mustard and beef broth, then lower the heat to simmer. Allow the flavors to meld for about 5 minutes.

  • 5

    Mix in the nonfat Greek yogurt to create a creamy sauce, stirring gently to combine without boiling.

  • 6

    Season with salt and pepper to taste.

  • 7

    In a separate pan, heat or steam the cauliflower rice until tender.

  • 8

    Serve the beef stroganoff over a bed of warm cauliflower rice.