Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting oat crumble bursting with spiced apple chunks and a delicate crunch of walnuts, all perfectly balanced with a creamy, high-protein Greek yogurt topping. This dish is designed to energize your morning or serve as a satisfying meal any time of day.

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NUTRITION

494kcal
Protein
40.9g
Fat
8.2g
Carbs
67.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup rolled oats

1 medium apple, sliced

1 scoop vanilla whey protein powder

1/2 cup non-fat plain Greek yogurt

1/3 cup unsweetened almond milk

1 tbsp chopped walnuts

1 tsp cinnamon

1 tsp maple syrup

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and thinly slice the apple. In a bowl, toss the apple slices with cinnamon and maple syrup until well coated.

  • 3

    In a separate bowl, combine the rolled oats, vanilla whey protein powder, chopped walnuts, and unsweetened almond milk. Stir until the mixture becomes a coarse, moist crumble.

  • 4

    Layer the spiced apple slices evenly in a small baking dish. Sprinkle the oat-protein mixture over the apples, ensuring an even layer.

  • 5

    Bake in the preheated oven for 18-20 minutes, or until the apple slices are tender and the crumble topping is lightly browned and crispy.

  • 6

    Allow the crumble to cool slightly, then top with a dollop of non-fat Greek yogurt before serving.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting oat crumble bursting with spiced apple chunks and a delicate crunch of walnuts, all perfectly balanced with a creamy, high-protein Greek yogurt topping. This dish is designed to energize your morning or serve as a satisfying meal any time of day.

NUTRITION

494kcal
Protein
40.9g
Fat
8.2g
Carbs
67.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup rolled oats

1 medium apple, sliced

1 scoop vanilla whey protein powder

1/2 cup non-fat plain Greek yogurt

1/3 cup unsweetened almond milk

1 tbsp chopped walnuts

1 tsp cinnamon

1 tsp maple syrup

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and thinly slice the apple. In a bowl, toss the apple slices with cinnamon and maple syrup until well coated.

  • 3

    In a separate bowl, combine the rolled oats, vanilla whey protein powder, chopped walnuts, and unsweetened almond milk. Stir until the mixture becomes a coarse, moist crumble.

  • 4

    Layer the spiced apple slices evenly in a small baking dish. Sprinkle the oat-protein mixture over the apples, ensuring an even layer.

  • 5

    Bake in the preheated oven for 18-20 minutes, or until the apple slices are tender and the crumble topping is lightly browned and crispy.

  • 6

    Allow the crumble to cool slightly, then top with a dollop of non-fat Greek yogurt before serving.