Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a delightful fusion of savory and slightly sweet with this Crispy Baked Chicken paired alongside almond flour waffles. The tender chicken, coated lightly in almond flour and seasoned to perfection, contrasts beautifully with a nutty and fluffy waffle crafted from almond flour and egg. This dish offers a balanced profile with lean protein and wholesome ingredients, perfect for a satisfying meal at any time of day.

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NUTRITION

464kcal
Protein
49.0g
Fat
25.9g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Almond Flour (for chicken coating)

1/2 tsp Garlic Powder

Salt & Pepper to taste

1/4 cup Almond Flour (for waffle)

1 large Egg

1/4 tsp Baking Powder

2 tbsp Unsweetened Almond Milk

Olive Oil Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking tray with olive oil spray.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Dredge it lightly in almond flour to coat evenly.

  • 3

    Place the coated chicken on the baking tray and bake for 20-25 minutes until the chicken internal temperature reaches 165°F and the coating is crispy.

  • 4

    While the chicken is baking, prepare the waffle batter by whisking together almond flour, egg, baking powder, and unsweetened almond milk until smooth.

  • 5

    Heat your waffle iron and spray with olive oil. Pour a portion of the batter onto the waffle iron and cook until the waffle is golden and cooked through, about 3-4 minutes.

  • 6

    Plate the baked chicken alongside the freshly made almond flour waffle and serve immediately.

Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a delightful fusion of savory and slightly sweet with this Crispy Baked Chicken paired alongside almond flour waffles. The tender chicken, coated lightly in almond flour and seasoned to perfection, contrasts beautifully with a nutty and fluffy waffle crafted from almond flour and egg. This dish offers a balanced profile with lean protein and wholesome ingredients, perfect for a satisfying meal at any time of day.

NUTRITION

464kcal
Protein
49.0g
Fat
25.9g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Almond Flour (for chicken coating)

1/2 tsp Garlic Powder

Salt & Pepper to taste

1/4 cup Almond Flour (for waffle)

1 large Egg

1/4 tsp Baking Powder

2 tbsp Unsweetened Almond Milk

Olive Oil Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking tray with olive oil spray.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Dredge it lightly in almond flour to coat evenly.

  • 3

    Place the coated chicken on the baking tray and bake for 20-25 minutes until the chicken internal temperature reaches 165°F and the coating is crispy.

  • 4

    While the chicken is baking, prepare the waffle batter by whisking together almond flour, egg, baking powder, and unsweetened almond milk until smooth.

  • 5

    Heat your waffle iron and spray with olive oil. Pour a portion of the batter onto the waffle iron and cook until the waffle is golden and cooked through, about 3-4 minutes.

  • 6

    Plate the baked chicken alongside the freshly made almond flour waffle and serve immediately.