Baked Turkey and Cornmeal Dippers with Honey Mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Turkey and Cornmeal Dippers with Honey Mustard

YOUR SOLIN GENERATED RECIPE

Baked Turkey and Cornmeal Dippers with Honey Mustard

Enjoy a satisfying twist on classic dippers with lean turkey breast coated in a light cornmeal crust, baked to perfection. Paired with a tangy homemade honey mustard dip, this dish offers a delightful crunch and a burst of flavor that's ideal for any meal of the day.

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NUTRITION

355kcal
Protein
39.4g
Fat
3.7g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1/4 cup Yellow Cornmeal

1 large Egg White

1 tbsp Honey

1 tbsp Dijon Mustard

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the turkey breast into strips or dippers, ensuring even sizes for uniform cooking.

  • 3

    In a shallow bowl, mix the yellow cornmeal with smoked paprika, salt, and pepper.

  • 4

    In another bowl, lightly beat the egg white. Dip each turkey strip into the egg white, then coat evenly in the cornmeal mixture.

  • 5

    Place the coated turkey strips on a baking rack set over a baking sheet to allow air circulation.

  • 6

    Bake in the preheated oven for 15-18 minutes or until the turkey is cooked through and the coating is crisp.

  • 7

    Meanwhile, prepare the honey mustard dip by combining honey and Dijon mustard in a small bowl, stirring until well mixed.

  • 8

    Serve the turkey and cornmeal dippers warm with the honey mustard dip on the side.

Baked Turkey and Cornmeal Dippers with Honey Mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Turkey and Cornmeal Dippers with Honey Mustard

YOUR SOLIN GENERATED RECIPE

Baked Turkey and Cornmeal Dippers with Honey Mustard

Enjoy a satisfying twist on classic dippers with lean turkey breast coated in a light cornmeal crust, baked to perfection. Paired with a tangy homemade honey mustard dip, this dish offers a delightful crunch and a burst of flavor that's ideal for any meal of the day.

NUTRITION

355kcal
Protein
39.4g
Fat
3.7g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1/4 cup Yellow Cornmeal

1 large Egg White

1 tbsp Honey

1 tbsp Dijon Mustard

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the turkey breast into strips or dippers, ensuring even sizes for uniform cooking.

  • 3

    In a shallow bowl, mix the yellow cornmeal with smoked paprika, salt, and pepper.

  • 4

    In another bowl, lightly beat the egg white. Dip each turkey strip into the egg white, then coat evenly in the cornmeal mixture.

  • 5

    Place the coated turkey strips on a baking rack set over a baking sheet to allow air circulation.

  • 6

    Bake in the preheated oven for 15-18 minutes or until the turkey is cooked through and the coating is crisp.

  • 7

    Meanwhile, prepare the honey mustard dip by combining honey and Dijon mustard in a small bowl, stirring until well mixed.

  • 8

    Serve the turkey and cornmeal dippers warm with the honey mustard dip on the side.