Fluffy Egg White Oatmeal Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Oatmeal Protein Bowl

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Oatmeal Protein Bowl

A delightfully fluffy bowl that combines the smooth texture of egg whites with hearty rolled oats and a boost of vanilla protein. This warm, comfort-filled bowl offers a balance of creamy and nutty flavors—perfect for kickstarting your day or as a nourishing meal any time.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
51g
Fat
4.3g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Rolled Oats (dry)

1 scoop Vanilla Whey Protein Powder

1 cup Water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and water. Bring to a gentle simmer over medium-low heat.

  • 2

    Once the oats begin to soften (after about 2-3 minutes), stir in the egg whites gradually, mixing continuously to create a fluffy texture.

  • 3

    Allow the mixture to cook for another 2-3 minutes until the oats are tender and the egg whites are fully set without scrambling.

  • 4

    Remove the pan from heat and quickly stir in the vanilla whey protein powder until well incorporated. The residual heat will help blend the protein powder without clumping.

  • 5

    Let the bowl sit for a minute to thicken slightly before serving. Enjoy warm for a protein-packed, satisfying meal.

Fluffy Egg White Oatmeal Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Oatmeal Protein Bowl

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Oatmeal Protein Bowl

A delightfully fluffy bowl that combines the smooth texture of egg whites with hearty rolled oats and a boost of vanilla protein. This warm, comfort-filled bowl offers a balance of creamy and nutty flavors—perfect for kickstarting your day or as a nourishing meal any time.

NUTRITION

377kcal
Protein
51g
Fat
4.3g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Rolled Oats (dry)

1 scoop Vanilla Whey Protein Powder

1 cup Water

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and water. Bring to a gentle simmer over medium-low heat.

  • 2

    Once the oats begin to soften (after about 2-3 minutes), stir in the egg whites gradually, mixing continuously to create a fluffy texture.

  • 3

    Allow the mixture to cook for another 2-3 minutes until the oats are tender and the egg whites are fully set without scrambling.

  • 4

    Remove the pan from heat and quickly stir in the vanilla whey protein powder until well incorporated. The residual heat will help blend the protein powder without clumping.

  • 5

    Let the bowl sit for a minute to thicken slightly before serving. Enjoy warm for a protein-packed, satisfying meal.