Name: Herb-Seasoned Turkey Bowl with Sweet Potato Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground Turkey (93% lean); 1/2 cup cooked Sweet Potato (diced); 1 cup Fresh Spinach; 1/2 medium Red Bell Pepper; 1 tsp Olive Oil; 1 clove Garlic; 1/2 tsp Dried Thyme; 1/2 tsp Dried Rosemary; Salt and Pepper to taste

Herb-Seasoned Turkey Bowl with Sweet Potato Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Bowl with Sweet Potato Rice

Enjoy a vibrant bowl featuring savory herb-seasoned ground turkey paired with naturally sweet, tender sweet potato rice and crisp vegetables. This dish harmonizes warm spices and fresh greens for a satisfying meal that delights the senses.

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NUTRITION

Protein

36.7g

Fat

15.8g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1/2 cup cooked Sweet Potato (diced)

1 cup Fresh Spinach

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add the olive oil.
2
Add the minced garlic and sauté for about 30 seconds until fragrant.
3
Add the ground turkey to the skillet, breaking it apart as it cooks. Season with dried thyme, dried rosemary, salt, and pepper.
4
Cook the turkey for about 6-8 minutes until it is fully browned and cooked through.
5
In a separate bowl, combine the cooked diced sweet potato, fresh spinach, and sliced red bell pepper.
6
Once the turkey is ready, add it to the bowl with the vegetables and gently mix to combine all flavors.
7
Taste and adjust seasonings as desired before serving.