Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a delightful balance of tender chicken breast tossed with whole wheat pasta in a creamy, basil-infused pesto sauce, elevated by a touch of light cream cheese and crowned with freshly chopped herbs. This dish delivers a harmonious blend of savory and aromatic notes perfect for lunch or dinner.

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NUTRITION

554kcal
Protein
46.2g
Fat
25g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup dry Whole Wheat Pasta (approx. 42g)

2 oz Low-Fat Cream Cheese

1 tbsp Pesto Sauce

2 tbsp chopped Fresh Basil

2 tbsp chopped Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by cooking the whole wheat pasta in a pot of boiling salted water until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. In a skillet, cook the chicken breast over medium heat until golden and cooked through, approximately 5-6 minutes per side. Once cooked, slice the chicken into strips.

  • 3

    In the same skillet, reduce the heat to low and add the low-fat cream cheese along with the pesto sauce. Stir until the cream cheese melts and the pesto is well incorporated to create a creamy sauce.

  • 4

    Add the cooked pasta to the skillet and toss to evenly coat with the creamy pesto sauce.

  • 5

    Gently fold in the sliced chicken and mix until well combined. Taste and adjust seasoning with extra salt and pepper if needed.

  • 6

    Finish by garnishing with freshly chopped basil and parsley. Serve warm and enjoy your flavorful, protein-packed meal.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a delightful balance of tender chicken breast tossed with whole wheat pasta in a creamy, basil-infused pesto sauce, elevated by a touch of light cream cheese and crowned with freshly chopped herbs. This dish delivers a harmonious blend of savory and aromatic notes perfect for lunch or dinner.

NUTRITION

554kcal
Protein
46.2g
Fat
25g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup dry Whole Wheat Pasta (approx. 42g)

2 oz Low-Fat Cream Cheese

1 tbsp Pesto Sauce

2 tbsp chopped Fresh Basil

2 tbsp chopped Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by cooking the whole wheat pasta in a pot of boiling salted water until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. In a skillet, cook the chicken breast over medium heat until golden and cooked through, approximately 5-6 minutes per side. Once cooked, slice the chicken into strips.

  • 3

    In the same skillet, reduce the heat to low and add the low-fat cream cheese along with the pesto sauce. Stir until the cream cheese melts and the pesto is well incorporated to create a creamy sauce.

  • 4

    Add the cooked pasta to the skillet and toss to evenly coat with the creamy pesto sauce.

  • 5

    Gently fold in the sliced chicken and mix until well combined. Taste and adjust seasoning with extra salt and pepper if needed.

  • 6

    Finish by garnishing with freshly chopped basil and parsley. Serve warm and enjoy your flavorful, protein-packed meal.