Protein-Packed Greek Yogurt Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake Bars

Indulge in this creamy and tangy protein-packed Greek yogurt cheesecake bar that delivers a satisfying dessert-like treat without compromising on your fitness goals. A smooth blend of nonfat Greek yogurt, whey protein, and a touch of almond flour creates a perfectly balanced bar with a rich, velvety texture accented by subtle hints of lemon and vanilla.

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NUTRITION

404kcal
Protein
54.6g
Fat
12.6g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1 large Egg White (33g)

2 tablespoons Almond Flour (15g)

1 teaspoon Coconut Oil (4.5g)

2 tablespoons Erythritol (22g)

1/2 teaspoon Vanilla Extract (2.5g)

Zest of 1/4 Lemon (1g)

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PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a lightly baked texture, or prepare a small dish for a no-bake version by chilling in the freezer for a firmer set.

  • 2

    In a bowl, whisk together the nonfat Greek yogurt, whey protein isolate, egg white, erythritol, vanilla extract, and lemon zest until smooth.

  • 3

    Fold in the almond flour and coconut oil until the mixture is well combined; the almond flour will help thicken the batter.

  • 4

    For a baked version, pour the mixture into a lightly greased, small, oven-safe dish or ramekin. Bake for 18-20 minutes or until the center is set. For a no-bake version, transfer the mixture to a lined small dish and chill in the freezer for about 2 hours, stirring halfway through for even consistency.

  • 5

    Allow the cheesecake bar to cool (or thaw if frozen) slightly before slicing. Enjoy immediately as a protein-packed treat any time of the day.

Protein-Packed Greek Yogurt Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake Bars

Indulge in this creamy and tangy protein-packed Greek yogurt cheesecake bar that delivers a satisfying dessert-like treat without compromising on your fitness goals. A smooth blend of nonfat Greek yogurt, whey protein, and a touch of almond flour creates a perfectly balanced bar with a rich, velvety texture accented by subtle hints of lemon and vanilla.

NUTRITION

404kcal
Protein
54.6g
Fat
12.6g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1 large Egg White (33g)

2 tablespoons Almond Flour (15g)

1 teaspoon Coconut Oil (4.5g)

2 tablespoons Erythritol (22g)

1/2 teaspoon Vanilla Extract (2.5g)

Zest of 1/4 Lemon (1g)

PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a lightly baked texture, or prepare a small dish for a no-bake version by chilling in the freezer for a firmer set.

  • 2

    In a bowl, whisk together the nonfat Greek yogurt, whey protein isolate, egg white, erythritol, vanilla extract, and lemon zest until smooth.

  • 3

    Fold in the almond flour and coconut oil until the mixture is well combined; the almond flour will help thicken the batter.

  • 4

    For a baked version, pour the mixture into a lightly greased, small, oven-safe dish or ramekin. Bake for 18-20 minutes or until the center is set. For a no-bake version, transfer the mixture to a lined small dish and chill in the freezer for about 2 hours, stirring halfway through for even consistency.

  • 5

    Allow the cheesecake bar to cool (or thaw if frozen) slightly before slicing. Enjoy immediately as a protein-packed treat any time of the day.