Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Wake up to a refreshing and protein-laden meal! Creamy overnight oats infused with vanilla, tangy Greek yogurt, and bursting with blueberries offer a satisfying blend of textures and flavors that keep you energized throughout the day.

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NUTRITION

469kcal
Protein
44g
Fat
9.4g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1/2 cup Blueberries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (5g)

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PREPARATION

  • 1

    In a mason jar or container, combine the rolled oats and chia seeds.

  • 2

    Stir in the vanilla whey protein powder and add the vanilla extract.

  • 3

    Mix in the Greek yogurt and unsweetened almond milk until fully incorporated.

  • 4

    Fold in the blueberries gently to maintain their shape.

  • 5

    Cover the container and refrigerate overnight to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning, give the mixture a good stir before enjoying. Optionally, add extra berries or a splash more almond milk for desired consistency.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Wake up to a refreshing and protein-laden meal! Creamy overnight oats infused with vanilla, tangy Greek yogurt, and bursting with blueberries offer a satisfying blend of textures and flavors that keep you energized throughout the day.

NUTRITION

469kcal
Protein
44g
Fat
9.4g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1/2 cup Blueberries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (5g)

PREPARATION

  • 1

    In a mason jar or container, combine the rolled oats and chia seeds.

  • 2

    Stir in the vanilla whey protein powder and add the vanilla extract.

  • 3

    Mix in the Greek yogurt and unsweetened almond milk until fully incorporated.

  • 4

    Fold in the blueberries gently to maintain their shape.

  • 5

    Cover the container and refrigerate overnight to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning, give the mixture a good stir before enjoying. Optionally, add extra berries or a splash more almond milk for desired consistency.