Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the rich, robust flavors of tender grilled lamb chops infused with fragrant rosemary and garlic. This dish marries simplicity with gourmet flair, yielding a perfectly seared, juicy chop that’s both satisfying and nutritionally balanced—ideal for a wholesome main course.

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NUTRITION

388kcal
Protein
34.2g
Fat
27.5g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to a medium-high heat.

  • 2

    In a small bowl, combine the olive oil, minced garlic, and finely chopped rosemary. Season with a pinch of salt and pepper.

  • 3

    Rub the mixture evenly over the lamb chop, ensuring all sides are well coated.

  • 4

    Place the lamb chop on the grill and cook for 4-5 minutes per side for medium-rare, or adjust the time according to your preferred doneness.

  • 5

    Once grilled to your liking, remove the lamb chop from the grill and let it rest for a few minutes before serving to allow the juices to redistribute.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the rich, robust flavors of tender grilled lamb chops infused with fragrant rosemary and garlic. This dish marries simplicity with gourmet flair, yielding a perfectly seared, juicy chop that’s both satisfying and nutritionally balanced—ideal for a wholesome main course.

NUTRITION

388kcal
Protein
34.2g
Fat
27.5g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to a medium-high heat.

  • 2

    In a small bowl, combine the olive oil, minced garlic, and finely chopped rosemary. Season with a pinch of salt and pepper.

  • 3

    Rub the mixture evenly over the lamb chop, ensuring all sides are well coated.

  • 4

    Place the lamb chop on the grill and cook for 4-5 minutes per side for medium-rare, or adjust the time according to your preferred doneness.

  • 5

    Once grilled to your liking, remove the lamb chop from the grill and let it rest for a few minutes before serving to allow the juices to redistribute.