Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty and flavorful bowl featuring perfectly seasoned lean ground beef paired with nutrient-packed quinoa, black beans, and vibrant bell peppers, all topped with a tangy, protein-rich special sauce. This dish offers a well-balanced meal that's both satisfying and energizing.

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NUTRITION

359kcal
Protein
32.8g
Fat
10.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (93% lean)

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Diced Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

2 tbsp Salsa

Spices: Cumin, Chili Powder, Salt, Black Pepper

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PREPARATION

  • 1

    In a bowl, mix ground beef with cumin, chili powder, salt, and black pepper.

  • 2

    Heat a nonstick skillet over medium heat and cook the seasoned ground beef until browned and fully cooked, about 6-8 minutes. Drain any excess fat.

  • 3

    While the beef cooks, prepare the quinoa and warm the black beans in a small saucepan over low heat.

  • 4

    In a small bowl, combine the nonfat Greek yogurt with salsa to create the special sauce.

  • 5

    Assemble the bowl by placing the cooked quinoa as the base, topping with cooked ground beef, black beans, and diced red bell pepper.

  • 6

    Drizzle the special sauce over the bowl and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty and flavorful bowl featuring perfectly seasoned lean ground beef paired with nutrient-packed quinoa, black beans, and vibrant bell peppers, all topped with a tangy, protein-rich special sauce. This dish offers a well-balanced meal that's both satisfying and energizing.

NUTRITION

359kcal
Protein
32.8g
Fat
10.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (93% lean)

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Diced Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

2 tbsp Salsa

Spices: Cumin, Chili Powder, Salt, Black Pepper

PREPARATION

  • 1

    In a bowl, mix ground beef with cumin, chili powder, salt, and black pepper.

  • 2

    Heat a nonstick skillet over medium heat and cook the seasoned ground beef until browned and fully cooked, about 6-8 minutes. Drain any excess fat.

  • 3

    While the beef cooks, prepare the quinoa and warm the black beans in a small saucepan over low heat.

  • 4

    In a small bowl, combine the nonfat Greek yogurt with salsa to create the special sauce.

  • 5

    Assemble the bowl by placing the cooked quinoa as the base, topping with cooked ground beef, black beans, and diced red bell pepper.

  • 6

    Drizzle the special sauce over the bowl and serve immediately.