Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor this delicious, nutritious dish featuring a perfectly baked salmon fillet with a vibrant herb and almond crust, paired with tender roasted broccoli. Each bite brings a delightful mix of fresh herbs and a crunchy, light topping that harmonizes beautifully with the natural flavors of the salmon and crisp broccoli.

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NUTRITION

471kcal
Protein
41.4g
Fat
29.6g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

2 tbsp Chopped Almonds

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Lemon Zest

1 tsp Olive Oil

0.5 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle with olive oil and season lightly with salt, pepper, and garlic powder.

  • 3

    In a small bowl, combine the chopped almonds, fresh parsley, fresh dill, and lemon zest. Sprinkle this herb-almond mixture evenly over the top of the salmon fillet to create a crust.

  • 4

    Arrange the broccoli florets around the salmon on the baking sheet. Lightly drizzle the broccoli with a small amount of olive oil and season with salt and pepper.

  • 5

    Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and the crust is lightly golden, and the broccoli is tender with a slight roast.

  • 6

    Remove from the oven and serve immediately.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor this delicious, nutritious dish featuring a perfectly baked salmon fillet with a vibrant herb and almond crust, paired with tender roasted broccoli. Each bite brings a delightful mix of fresh herbs and a crunchy, light topping that harmonizes beautifully with the natural flavors of the salmon and crisp broccoli.

NUTRITION

471kcal
Protein
41.4g
Fat
29.6g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

2 tbsp Chopped Almonds

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Lemon Zest

1 tsp Olive Oil

0.5 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle with olive oil and season lightly with salt, pepper, and garlic powder.

  • 3

    In a small bowl, combine the chopped almonds, fresh parsley, fresh dill, and lemon zest. Sprinkle this herb-almond mixture evenly over the top of the salmon fillet to create a crust.

  • 4

    Arrange the broccoli florets around the salmon on the baking sheet. Lightly drizzle the broccoli with a small amount of olive oil and season with salt and pepper.

  • 5

    Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and the crust is lightly golden, and the broccoli is tender with a slight roast.

  • 6

    Remove from the oven and serve immediately.