Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor the zesty and crisp flavors of tender baked chicken infused with fresh ginger and garlic, finished with a sweet chili glaze. Paired with a side of vibrant steamed broccoli, this dish offers a lively balance of textures and tangy heat, perfect for any mealtime.

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NUTRITION

360kcal
Protein
47g
Fat
5.3g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp grated Fresh Ginger

2 Garlic Cloves

2 tbsp Sweet Chili Sauce

1 tbsp Cornstarch

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the grated ginger, minced garlic (from 2 cloves), sweet chili sauce, and cornstarch until smooth.

  • 3

    Pat the chicken breast dry with a paper towel. Brush the ginger-garlic mixture evenly over the chicken, ensuring full coverage.

  • 4

    Place the coated chicken on a lightly greased baking sheet or baking dish.

  • 5

    Bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the coating is slightly crispy.

  • 6

    While the chicken bakes, lightly steam the broccoli until tender but still vibrant.

  • 7

    Remove the chicken from the oven, and if desired, drizzle a little extra sweet chili sauce over the top for enhanced flavor.

  • 8

    Plate the crispy baked chicken with a side of steamed broccoli and serve immediately.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor the zesty and crisp flavors of tender baked chicken infused with fresh ginger and garlic, finished with a sweet chili glaze. Paired with a side of vibrant steamed broccoli, this dish offers a lively balance of textures and tangy heat, perfect for any mealtime.

NUTRITION

360kcal
Protein
47g
Fat
5.3g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp grated Fresh Ginger

2 Garlic Cloves

2 tbsp Sweet Chili Sauce

1 tbsp Cornstarch

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the grated ginger, minced garlic (from 2 cloves), sweet chili sauce, and cornstarch until smooth.

  • 3

    Pat the chicken breast dry with a paper towel. Brush the ginger-garlic mixture evenly over the chicken, ensuring full coverage.

  • 4

    Place the coated chicken on a lightly greased baking sheet or baking dish.

  • 5

    Bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the coating is slightly crispy.

  • 6

    While the chicken bakes, lightly steam the broccoli until tender but still vibrant.

  • 7

    Remove the chicken from the oven, and if desired, drizzle a little extra sweet chili sauce over the top for enhanced flavor.

  • 8

    Plate the crispy baked chicken with a side of steamed broccoli and serve immediately.