Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a light yet satisfying pizza featuring a crispy, low-carb cauliflower crust layered with a fresh tomato sauce, creamy mozzarella, and aromatic basil. This meal is a delicious balance of textures and flavors, perfect for a healthy lunch or dinner.

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NUTRITION

469kcal
Protein
34g
Fat
33.5g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower (107g)

1 large Egg (50g)

1/4 cup Almond Flour (28g)

3 ounces Fresh Mozzarella (85g)

2 tbsp Tomato Sauce (30g)

2 tbsp Fresh Basil (2g)

1/2 tsp Garlic Powder (1.5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing in a food processor until it resembles fine crumbs. Steam or microwave the riced cauliflower until tender, then allow it to cool.

  • 3

    Mix the cooled cauliflower with the egg, almond flour, garlic powder, salt, and pepper in a bowl until well combined.

  • 4

    Transfer the mixture onto the parchment paper and press it firmly into a thin, even circle to form the pizza crust.

  • 5

    Bake the crust in the preheated oven for about 15-20 minutes, or until it starts to turn golden and become crispy.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 7

    Distribute the fresh mozzarella slices over the sauce, then sprinkle with fresh basil.

  • 8

    Return the pizza to the oven for an additional 5-7 minutes, until the cheese is slightly melted and bubbly.

  • 9

    Slice and serve warm, enjoying the crisp texture and fresh flavors.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a light yet satisfying pizza featuring a crispy, low-carb cauliflower crust layered with a fresh tomato sauce, creamy mozzarella, and aromatic basil. This meal is a delicious balance of textures and flavors, perfect for a healthy lunch or dinner.

NUTRITION

469kcal
Protein
34g
Fat
33.5g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower (107g)

1 large Egg (50g)

1/4 cup Almond Flour (28g)

3 ounces Fresh Mozzarella (85g)

2 tbsp Tomato Sauce (30g)

2 tbsp Fresh Basil (2g)

1/2 tsp Garlic Powder (1.5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing in a food processor until it resembles fine crumbs. Steam or microwave the riced cauliflower until tender, then allow it to cool.

  • 3

    Mix the cooled cauliflower with the egg, almond flour, garlic powder, salt, and pepper in a bowl until well combined.

  • 4

    Transfer the mixture onto the parchment paper and press it firmly into a thin, even circle to form the pizza crust.

  • 5

    Bake the crust in the preheated oven for about 15-20 minutes, or until it starts to turn golden and become crispy.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 7

    Distribute the fresh mozzarella slices over the sauce, then sprinkle with fresh basil.

  • 8

    Return the pizza to the oven for an additional 5-7 minutes, until the cheese is slightly melted and bubbly.

  • 9

    Slice and serve warm, enjoying the crisp texture and fresh flavors.