Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying sandwich featuring juicy grilled chicken breast layered with a homemade herb-infused pesto on hearty whole wheat bread, complemented by a crisp mix of fresh greens and tomato slices. This meal offers a delightful balance of protein and wholesome ingredients, making it perfect for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

434kcal
Protein
44.6g
Fat
14.2g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 tomato slices

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite dried herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, lightly toast the whole wheat bread slices.

  • 5

    Spread the basil pesto evenly on both slices of toasted bread.

  • 6

    Slice the tomato into thin slices and prepare the mixed greens.

  • 7

    Assemble the sandwich by layering the grilled chicken, tomato slices, and fresh greens between the two slices of pesto-coated bread.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying sandwich featuring juicy grilled chicken breast layered with a homemade herb-infused pesto on hearty whole wheat bread, complemented by a crisp mix of fresh greens and tomato slices. This meal offers a delightful balance of protein and wholesome ingredients, making it perfect for breakfast, lunch, or dinner.

NUTRITION

434kcal
Protein
44.6g
Fat
14.2g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 tomato slices

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite dried herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, lightly toast the whole wheat bread slices.

  • 5

    Spread the basil pesto evenly on both slices of toasted bread.

  • 6

    Slice the tomato into thin slices and prepare the mixed greens.

  • 7

    Assemble the sandwich by layering the grilled chicken, tomato slices, and fresh greens between the two slices of pesto-coated bread.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.