Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Blueberries; 1/2 scoop Whey Protein Powder; 1/8 cup minced Walnuts; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and nutrient-dense power bowl that combines the creaminess of nonfat Greek yogurt with the burst of sweet blueberries, the nutty crunch of walnuts, and the nutritional boost of chia seeds and whey protein. This bowl is a perfect balance of flavors and textures, ideal for a quick breakfast, a midday lunch, or a light dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.8g

Fat

16.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Blueberries

1/2 scoop Whey Protein Powder

1/8 cup minced Walnuts

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon 1 cup of nonfat Greek yogurt into a bowl.
2
Stir in 1/2 scoop of whey protein powder until well combined.
3
Top the yogurt mixture with 1/2 cup of blueberries.
4
Sprinkle 1/8 cup of minced walnuts evenly over the bowl.
5
Finish by adding 1 tablespoon of chia seeds for an extra nutritional boost.
6
Mix gently if desired and enjoy immediately.