Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap with tender spicy buffalo chicken paired with a creamy, tangy Greek yogurt ranch sauce, all nestled in crisp butter lettuce leaves. This dish is elevated with crunchy celery, creamy avocado, and a sprinkle of shredded cheddar cheese for an extra burst of flavor and texture.

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NUTRITION

392kcal
Protein
42.6g
Fat
18.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Hot Sauce

2 tbsp Nonfat Greek Yogurt

1 tsp Dry Ranch Seasoning

2 Butter Lettuce Leaves

1 Celery Stalk

1/4 Avocado (approx 50g)

1 oz Shredded Cheddar Cheese

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with non-stick cooking spray.

  • 2

    Slice the chicken breast into thin strips or bite-size pieces for even cooking.

  • 3

    In a bowl, toss the chicken with buffalo hot sauce, ensuring each piece is well-coated.

  • 4

    Cook the chicken in the skillet for about 5-7 minutes, stirring occasionally, until fully cooked and slightly charred on the edges.

  • 5

    Meanwhile, in a small bowl, mix nonfat Greek yogurt with dry ranch seasoning to create the tangy ranch sauce.

  • 6

    Wash and pat dry the butter lettuce leaves. These will serve as the wrap base.

  • 7

    Chop the celery stalk into small pieces for a crunchy texture and slice the avocado into thin strips.

  • 8

    Assemble the wrap by placing the cooked buffalo chicken in the lettuce leaves, drizzling with ranch sauce, and topping with chopped celery, avocado slices, and a sprinkle of shredded cheddar cheese.

  • 9

    Serve immediately and enjoy the layers of spicy, tangy, and creamy flavors.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap with tender spicy buffalo chicken paired with a creamy, tangy Greek yogurt ranch sauce, all nestled in crisp butter lettuce leaves. This dish is elevated with crunchy celery, creamy avocado, and a sprinkle of shredded cheddar cheese for an extra burst of flavor and texture.

NUTRITION

392kcal
Protein
42.6g
Fat
18.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Hot Sauce

2 tbsp Nonfat Greek Yogurt

1 tsp Dry Ranch Seasoning

2 Butter Lettuce Leaves

1 Celery Stalk

1/4 Avocado (approx 50g)

1 oz Shredded Cheddar Cheese

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with non-stick cooking spray.

  • 2

    Slice the chicken breast into thin strips or bite-size pieces for even cooking.

  • 3

    In a bowl, toss the chicken with buffalo hot sauce, ensuring each piece is well-coated.

  • 4

    Cook the chicken in the skillet for about 5-7 minutes, stirring occasionally, until fully cooked and slightly charred on the edges.

  • 5

    Meanwhile, in a small bowl, mix nonfat Greek yogurt with dry ranch seasoning to create the tangy ranch sauce.

  • 6

    Wash and pat dry the butter lettuce leaves. These will serve as the wrap base.

  • 7

    Chop the celery stalk into small pieces for a crunchy texture and slice the avocado into thin strips.

  • 8

    Assemble the wrap by placing the cooked buffalo chicken in the lettuce leaves, drizzling with ranch sauce, and topping with chopped celery, avocado slices, and a sprinkle of shredded cheddar cheese.

  • 9

    Serve immediately and enjoy the layers of spicy, tangy, and creamy flavors.