Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan seared steak with a fresh herb crust and sweet roasted garlic. The steak is elevated with a blend of rosemary and thyme, complementing its robust flavors while keeping the dish light and balanced—ideal for a satisfying meal that fits your nutritional goals.

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NUTRITION

405kcal
Protein
42.7g
Fat
26.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ribeye Steak

3 Garlic Cloves

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel the garlic cloves and place them on a small piece of foil. Drizzle with a few drops of olive oil, wrap securely, and roast in the oven for about 15-20 minutes until soft and caramelized.

  • 3

    In the meantime, pat the steak dry with paper towels. Rub both sides with olive oil, and season generously with salt and pepper.

  • 4

    Finely chop the roasted garlic once it's cool enough, and mix with chopped rosemary and thyme.

  • 5

    Press the herb and roasted garlic mixture onto both sides of the steak to create a crust.

  • 6

    Heat a heavy skillet over medium-high heat. Once very hot, add the steak and sear for about 3-4 minutes per side for medium-rare (adjust cooking time according to your preference).

  • 7

    Allow the steak to rest for a few minutes before slicing. Serve immediately and enjoy.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan seared steak with a fresh herb crust and sweet roasted garlic. The steak is elevated with a blend of rosemary and thyme, complementing its robust flavors while keeping the dish light and balanced—ideal for a satisfying meal that fits your nutritional goals.

NUTRITION

405kcal
Protein
42.7g
Fat
26.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ribeye Steak

3 Garlic Cloves

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel the garlic cloves and place them on a small piece of foil. Drizzle with a few drops of olive oil, wrap securely, and roast in the oven for about 15-20 minutes until soft and caramelized.

  • 3

    In the meantime, pat the steak dry with paper towels. Rub both sides with olive oil, and season generously with salt and pepper.

  • 4

    Finely chop the roasted garlic once it's cool enough, and mix with chopped rosemary and thyme.

  • 5

    Press the herb and roasted garlic mixture onto both sides of the steak to create a crust.

  • 6

    Heat a heavy skillet over medium-high heat. Once very hot, add the steak and sear for about 3-4 minutes per side for medium-rare (adjust cooking time according to your preference).

  • 7

    Allow the steak to rest for a few minutes before slicing. Serve immediately and enjoy.