Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

A hearty, protein-packed baked ziti featuring lean ground turkey, creamy part-skim ricotta, whole wheat ziti, and a rich tomato sauce infused with fresh spinach and aromatic herbs. This comforting dish is perfect for a balanced meal that satisfies both flavor and nutritional needs.

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NUTRITION

447kcal
Protein
39.9g
Fat
10.1g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1 cup Whole Wheat Ziti, cooked

1/2 cup Tomato Sauce (No Salt Added)

1 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a small baking dish.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, then drain and set aside.

  • 3

    In a non-stick skillet over medium heat, cook the lean ground turkey until browned and cooked through, breaking it apart into small pieces.

  • 4

    Stir in the tomato sauce and fresh spinach, allowing the spinach to wilt. Season with your preferred herbs (such as basil, oregano, and a pinch of red pepper flakes) along with salt and pepper to taste.

  • 5

    Remove from heat and gently fold in the part-skim ricotta cheese until well combined.

  • 6

    Combine the cooked ziti with the turkey mixture, ensuring an even distribution.

  • 7

    Transfer the mixture into the prepared baking dish and bake in the preheated oven for 15-20 minutes until heated through and bubbly.

  • 8

    Let cool slightly before serving. Enjoy your protein-packed baked ziti!

Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

A hearty, protein-packed baked ziti featuring lean ground turkey, creamy part-skim ricotta, whole wheat ziti, and a rich tomato sauce infused with fresh spinach and aromatic herbs. This comforting dish is perfect for a balanced meal that satisfies both flavor and nutritional needs.

NUTRITION

447kcal
Protein
39.9g
Fat
10.1g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1 cup Whole Wheat Ziti, cooked

1/2 cup Tomato Sauce (No Salt Added)

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a small baking dish.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, then drain and set aside.

  • 3

    In a non-stick skillet over medium heat, cook the lean ground turkey until browned and cooked through, breaking it apart into small pieces.

  • 4

    Stir in the tomato sauce and fresh spinach, allowing the spinach to wilt. Season with your preferred herbs (such as basil, oregano, and a pinch of red pepper flakes) along with salt and pepper to taste.

  • 5

    Remove from heat and gently fold in the part-skim ricotta cheese until well combined.

  • 6

    Combine the cooked ziti with the turkey mixture, ensuring an even distribution.

  • 7

    Transfer the mixture into the prepared baking dish and bake in the preheated oven for 15-20 minutes until heated through and bubbly.

  • 8

    Let cool slightly before serving. Enjoy your protein-packed baked ziti!