YOUR SOLIN GENERATED RECIPE
Creamy Cauliflower Alfredo Chicken with Herbs
Savor a comforting plate of tender herb-infused chicken paired with a silky cauliflower alfredo sauce. This dish melds the light creaminess of blended cauliflower with the aromatic flavors of garlic, onion, and fresh herbs, all elevated by a hint of nutritional yeast. Finished with crisp steamed broccoli and creamy avocado, it’s a balanced, delicious dinner that delights both the palate and the senses.
INGREDIENTS
5 ounces Chicken Breast
1 cup Cauliflower florets
1/2 cup Unsweetened Almond Milk
2 tbsp Nutritional Yeast
1 tsp Olive Oil
1 clove Garlic
1/4 medium Onion
2 tbsp Fresh Herbs (Basil & Oregano)
1/2 cup Steamed Broccoli
1/4 Avocado
PREPARATION
Preheat a skillet over medium heat and add olive oil.
Season the chicken breast with salt, pepper, and half of the fresh herbs, then sear for 4-5 minutes on each side until golden and cooked through.
Meanwhile, steam the cauliflower florets until very tender, about 8-10 minutes.
In a blender, combine the steamed cauliflower, unsweetened almond milk, nutritional yeast, garlic, and onion. Blend until smooth. If needed, warm the sauce in a small saucepan over low heat.
Stir in the remaining herbs into the cauliflower sauce and adjust seasoning with salt and pepper.
Plate the sliced chicken breast, generously drizzle with the creamy cauliflower alfredo sauce, and add the steamed broccoli on the side.
Top with diced avocado for added creaminess and a fresh finish. Serve immediately.