Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant medley of roasted bell peppers, zucchini, carrots, and cherry tomatoes paired with a perfectly herb-crusted chicken breast. This sheet pan meal is bright, flavorful, and balanced, offering a satisfying bite with every forkful.

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NUTRITION

325kcal
Protein
40.6g
Fat
8.7g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Yellow Bell Pepper

1/2 medium Zucchini

1 small Carrot

1/2 cup Cherry Tomatoes (halved)

1 tsp Olive Oil

Pinch of Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine a pinch of mixed dried herbs, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub it lightly with the herb mixture.

  • 4

    Slice the red and yellow bell peppers into strips, cut the zucchini into rounds, and peel and cut the carrot into thin sticks. Halve the cherry tomatoes.

  • 5

    Arrange the chicken and vegetables in a single layer on the sheet pan.

  • 6

    Drizzle olive oil evenly over the vegetables and chicken.

  • 7

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 8

    Remove from the oven, let it rest for a few minutes, and serve immediately.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant medley of roasted bell peppers, zucchini, carrots, and cherry tomatoes paired with a perfectly herb-crusted chicken breast. This sheet pan meal is bright, flavorful, and balanced, offering a satisfying bite with every forkful.

NUTRITION

325kcal
Protein
40.6g
Fat
8.7g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Yellow Bell Pepper

1/2 medium Zucchini

1 small Carrot

1/2 cup Cherry Tomatoes (halved)

1 tsp Olive Oil

Pinch of Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine a pinch of mixed dried herbs, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub it lightly with the herb mixture.

  • 4

    Slice the red and yellow bell peppers into strips, cut the zucchini into rounds, and peel and cut the carrot into thin sticks. Halve the cherry tomatoes.

  • 5

    Arrange the chicken and vegetables in a single layer on the sheet pan.

  • 6

    Drizzle olive oil evenly over the vegetables and chicken.

  • 7

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 8

    Remove from the oven, let it rest for a few minutes, and serve immediately.