Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these wholesome, soft-baked oat bars infused with warm cinnamon and juicy apple bits. They offer a pleasant balance of subtly sweet flavors and a hearty texture, perfect for any meal or as a nutritious snack.

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NUTRITION

531kcal
Protein
44.8g
Fat
5.2g
Carbs
76.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup rolled oats (68g)

1/2 medium apple, diced (91g)

1/2 cup egg whites (120g)

1 scoop vanilla whey protein powder (30g)

1/4 cup unsweetened applesauce (65g)

1 tsp ground cinnamon (2.6g)

1/2 tsp baking powder (2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, protein powder, ground cinnamon, and baking powder.

  • 3

    Dice the apple into small pieces and add them to the bowl.

  • 4

    In a separate bowl, mix the egg whites and unsweetened applesauce until well combined.

  • 5

    Pour the wet ingredients over the dry ingredients and stir until the mixture is evenly combined. Let it sit for 5 minutes to allow the oats to absorb some moisture.

  • 6

    Press the mixture firmly into the prepared baking pan, creating an even layer.

  • 7

    Bake for 20-25 minutes or until the edges are golden brown and the center is set.

  • 8

    Remove from oven and allow to cool completely before slicing into bars.

Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these wholesome, soft-baked oat bars infused with warm cinnamon and juicy apple bits. They offer a pleasant balance of subtly sweet flavors and a hearty texture, perfect for any meal or as a nutritious snack.

NUTRITION

531kcal
Protein
44.8g
Fat
5.2g
Carbs
76.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup rolled oats (68g)

1/2 medium apple, diced (91g)

1/2 cup egg whites (120g)

1 scoop vanilla whey protein powder (30g)

1/4 cup unsweetened applesauce (65g)

1 tsp ground cinnamon (2.6g)

1/2 tsp baking powder (2g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, protein powder, ground cinnamon, and baking powder.

  • 3

    Dice the apple into small pieces and add them to the bowl.

  • 4

    In a separate bowl, mix the egg whites and unsweetened applesauce until well combined.

  • 5

    Pour the wet ingredients over the dry ingredients and stir until the mixture is evenly combined. Let it sit for 5 minutes to allow the oats to absorb some moisture.

  • 6

    Press the mixture firmly into the prepared baking pan, creating an even layer.

  • 7

    Bake for 20-25 minutes or until the edges are golden brown and the center is set.

  • 8

    Remove from oven and allow to cool completely before slicing into bars.