Name: Fresh Citrus-Avocado Crunch Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1/4 medium Avocado; 1/2 medium Grapefruit; 1/4 cup Black Beans; 1 cup Mixed Greens; 1/4 cup Shredded Carrots; 1 tbsp Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Citrus-Avocado Crunch Bowl

A vibrant bowl featuring tender grilled chicken layered with creamy avocado, juicy grapefruit segments, and crunchy black beans over a bed of refreshing mixed greens and shredded carrots, finished with a zesty lemon dressing.

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NUTRITION

Protein

32.8g

Fat

8.6g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 medium Avocado

1/2 medium Grapefruit

1/4 cup Black Beans

1 cup Mixed Greens

1/4 cup Shredded Carrots

1 tbsp Lemon Juice

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PREPARATION

1
Preheat a grill pan over medium-high heat and season the chicken breast with a pinch of salt and pepper.
2
Grill the chicken for about 4-5 minutes per side, or until fully cooked. Allow it to rest, then slice into strips.
3
While the chicken is cooking, prepare the bowl by arranging mixed greens at the base.
4
Add the black beans and shredded carrots on top of the greens.
5
Segment the grapefruit by cutting away the peel and removing the membranes, then add the juicy segments to the bowl.
6
Dice the avocado and gently scatter it over the bowl.
7
Place the sliced chicken on top and drizzle with fresh lemon juice.
8
Toss gently to combine all the vibrant flavors and enjoy your Fresh Citrus-Avocado Crunch Bowl.