Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor a hearty skillet brimming with lean ground turkey, fresh zucchini noodles, vibrant red bell pepper, and a perfectly incorporated egg for extra protein. This dish melds savory flavors with a light, refreshing texture, ideal for a breakfast boost, a satisfying lunch, or a nourishing dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
37.2g
Fat
21.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

1 medium Zucchini (zucchini noodles)

1/2 Red Bell Pepper, sliced

1 Large Egg

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat 1 teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add the lean ground turkey to the skillet. Sauté until it begins to brown, breaking it up into small pieces as it cooks.

  • 3

    Stir in the sliced red bell pepper and zucchini noodles, cooking for an additional 3-4 minutes until the vegetables are just tender.

  • 4

    Make a small well in the center of the skillet and crack the egg into it. Allow the egg to set slightly before gently stirring it throughout the mixture to incorporate it evenly.

  • 5

    Continue cooking until the egg is fully cooked and the turkey reaches an internal temperature of 165°F.

  • 6

    Season with salt and pepper to taste, then serve immediately.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor a hearty skillet brimming with lean ground turkey, fresh zucchini noodles, vibrant red bell pepper, and a perfectly incorporated egg for extra protein. This dish melds savory flavors with a light, refreshing texture, ideal for a breakfast boost, a satisfying lunch, or a nourishing dinner.

NUTRITION

393kcal
Protein
37.2g
Fat
21.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

1 medium Zucchini (zucchini noodles)

1/2 Red Bell Pepper, sliced

1 Large Egg

1 tsp Olive Oil

PREPARATION

  • 1

    Heat 1 teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add the lean ground turkey to the skillet. Sauté until it begins to brown, breaking it up into small pieces as it cooks.

  • 3

    Stir in the sliced red bell pepper and zucchini noodles, cooking for an additional 3-4 minutes until the vegetables are just tender.

  • 4

    Make a small well in the center of the skillet and crack the egg into it. Allow the egg to set slightly before gently stirring it throughout the mixture to incorporate it evenly.

  • 5

    Continue cooking until the egg is fully cooked and the turkey reaches an internal temperature of 165°F.

  • 6

    Season with salt and pepper to taste, then serve immediately.