Creamy Spinach Ricotta Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Ricotta Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Stuffed Pasta Shells

Enjoy these delightful pasta shells filled with a velvety, protein-rich ricotta and spinach mixture that's enhanced with a hint of basil and egg white, baked with a light tomato marinara sauce and finished with a sprinkle of Parmesan. This dish marries creamy textures with a savory burst of flavors, perfect for a satisfying meal any time of day.

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NUTRITION

507kcal
Protein
36.6g
Fat
6.9g
Carbs
61.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Jumbo Pasta Shells

3/4 cup Nonfat Ricotta Cheese

1 cup Fresh Spinach

1 Egg White

1 tbsp Grated Parmesan Cheese

1/2 cup Marinara Sauce

1 tbsp Fresh Basil, chopped

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package directions until al dente; drain and set aside.

  • 3

    In a bowl, combine the nonfat ricotta cheese, fresh spinach (chopped), egg white, and fresh basil. Season lightly with salt and pepper, and mix until well blended.

  • 4

    Fill each cooked pasta shell generously with the ricotta-spinach mixture.

  • 5

    Spread half of the marinara sauce on the bottom of a lightly greased baking dish. Arrange the stuffed shells in the dish, then drizzle the remaining marinara sauce evenly over the top.

  • 6

    Sprinkle grated Parmesan cheese over the shells.

  • 7

    Bake in the preheated oven for 20-25 minutes until the sauce is bubbled and the cheese is slightly melted.

  • 8

    Remove from oven and let cool slightly before serving.

Creamy Spinach Ricotta Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Ricotta Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Stuffed Pasta Shells

Enjoy these delightful pasta shells filled with a velvety, protein-rich ricotta and spinach mixture that's enhanced with a hint of basil and egg white, baked with a light tomato marinara sauce and finished with a sprinkle of Parmesan. This dish marries creamy textures with a savory burst of flavors, perfect for a satisfying meal any time of day.

NUTRITION

507kcal
Protein
36.6g
Fat
6.9g
Carbs
61.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Jumbo Pasta Shells

3/4 cup Nonfat Ricotta Cheese

1 cup Fresh Spinach

1 Egg White

1 tbsp Grated Parmesan Cheese

1/2 cup Marinara Sauce

1 tbsp Fresh Basil, chopped

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package directions until al dente; drain and set aside.

  • 3

    In a bowl, combine the nonfat ricotta cheese, fresh spinach (chopped), egg white, and fresh basil. Season lightly with salt and pepper, and mix until well blended.

  • 4

    Fill each cooked pasta shell generously with the ricotta-spinach mixture.

  • 5

    Spread half of the marinara sauce on the bottom of a lightly greased baking dish. Arrange the stuffed shells in the dish, then drizzle the remaining marinara sauce evenly over the top.

  • 6

    Sprinkle grated Parmesan cheese over the shells.

  • 7

    Bake in the preheated oven for 20-25 minutes until the sauce is bubbled and the cheese is slightly melted.

  • 8

    Remove from oven and let cool slightly before serving.