Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the robust flavors of grilled lamb chops infused with fresh rosemary and garlic. This dish features a perfectly grilled, tender 5-ounce lamb chop marinated in olive oil, garlic, and rosemary, delivering a satisfyingly savory meal ideal for any time of the day.

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NUTRITION

361kcal
Protein
31.2g
Fat
27.5g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

1 piece (5 oz) Lamb Chop

1 teaspoon Olive Oil

1 clove Garlic, minced

1 teaspoon Fresh Rosemary, chopped

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Start by mixing the olive oil, minced garlic, chopped rosemary, salt, and black pepper in a small bowl to create the marinade.

  • 2

    Pat the lamb chop dry with paper towels and rub the marinade evenly over the surface of the chop.

  • 3

    Allow the lamb chop to rest with the marinade for at least 15 minutes to let the flavors meld.

  • 4

    Preheat your grill or grill pan to medium-high heat.

  • 5

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, or adjust the time according to your preferred doneness.

  • 6

    Remove the lamb chop from the grill and let it rest for a few minutes before serving to allow the juices to redistribute.

  • 7

    Plate the lamb chop and enjoy this flavorful dish on its own or with your favorite side.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the robust flavors of grilled lamb chops infused with fresh rosemary and garlic. This dish features a perfectly grilled, tender 5-ounce lamb chop marinated in olive oil, garlic, and rosemary, delivering a satisfyingly savory meal ideal for any time of the day.

NUTRITION

361kcal
Protein
31.2g
Fat
27.5g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

1 piece (5 oz) Lamb Chop

1 teaspoon Olive Oil

1 clove Garlic, minced

1 teaspoon Fresh Rosemary, chopped

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Start by mixing the olive oil, minced garlic, chopped rosemary, salt, and black pepper in a small bowl to create the marinade.

  • 2

    Pat the lamb chop dry with paper towels and rub the marinade evenly over the surface of the chop.

  • 3

    Allow the lamb chop to rest with the marinade for at least 15 minutes to let the flavors meld.

  • 4

    Preheat your grill or grill pan to medium-high heat.

  • 5

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, or adjust the time according to your preferred doneness.

  • 6

    Remove the lamb chop from the grill and let it rest for a few minutes before serving to allow the juices to redistribute.

  • 7

    Plate the lamb chop and enjoy this flavorful dish on its own or with your favorite side.