Fire-Roasted Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fire-Roasted Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Quinoa Stuffed Bell Peppers

Enjoy a vibrant and nutritious meal featuring a fire-roasted bell pepper filled with a savory blend of quinoa, lean ground turkey, black beans, corn, and tomatoes, amplified with a kick of chili spices. This dish brings together smoky warmth and fresh ingredients to create a balanced, delicious plate that's satisfying for both your taste buds and your nutritional goals.

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NUTRITION

435kcal
Protein
35g
Fat
12.9g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

1 large Red Bell Pepper

4 ounces Lean Ground Turkey

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Corn Kernels

1/4 cup Diced Tomatoes

1 tsp Chili Powder

1 tsp Ground Cumin

1 tsp Minced Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the red bell pepper and remove seeds and membranes. Set aside.

  • 3

    In a large skillet over medium heat, add the ground turkey and cook until browned, breaking it up into crumbles.

  • 4

    Stir in the minced garlic, chili powder, and ground cumin, cooking for about 1 minute to release the spices’ aroma.

  • 5

    Mix in the cooked quinoa, black beans, corn kernels, and diced tomatoes. Season with salt and pepper, and let the mixture heat through for 3-4 minutes.

  • 6

    Stuff the hollowed bell pepper with the turkey and quinoa mixture, packing it generously.

  • 7

    Place the stuffed bell pepper in a baking dish and cover loosely with foil. Bake for 25-30 minutes or until the pepper is tender.

  • 8

    Remove from the oven and serve warm, enjoying the fire-roasted flavors and hearty filling.

Fire-Roasted Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fire-Roasted Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Quinoa Stuffed Bell Peppers

Enjoy a vibrant and nutritious meal featuring a fire-roasted bell pepper filled with a savory blend of quinoa, lean ground turkey, black beans, corn, and tomatoes, amplified with a kick of chili spices. This dish brings together smoky warmth and fresh ingredients to create a balanced, delicious plate that's satisfying for both your taste buds and your nutritional goals.

NUTRITION

435kcal
Protein
35g
Fat
12.9g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

1 large Red Bell Pepper

4 ounces Lean Ground Turkey

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Corn Kernels

1/4 cup Diced Tomatoes

1 tsp Chili Powder

1 tsp Ground Cumin

1 tsp Minced Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the red bell pepper and remove seeds and membranes. Set aside.

  • 3

    In a large skillet over medium heat, add the ground turkey and cook until browned, breaking it up into crumbles.

  • 4

    Stir in the minced garlic, chili powder, and ground cumin, cooking for about 1 minute to release the spices’ aroma.

  • 5

    Mix in the cooked quinoa, black beans, corn kernels, and diced tomatoes. Season with salt and pepper, and let the mixture heat through for 3-4 minutes.

  • 6

    Stuff the hollowed bell pepper with the turkey and quinoa mixture, packing it generously.

  • 7

    Place the stuffed bell pepper in a baking dish and cover loosely with foil. Bake for 25-30 minutes or until the pepper is tender.

  • 8

    Remove from the oven and serve warm, enjoying the fire-roasted flavors and hearty filling.