Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

A vibrant poke bowl featuring fresh, sashimi-grade Ahi tuna paired with sweet, juicy mango, nutty brown rice, and a drizzle of savory low-sodium soy sauce and sesame oil, accented with creamy avocado. This bowl offers a refreshing mix of textures and balanced flavors perfect for a light yet satisfying meal.

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NUTRITION

425kcal
Protein
33.3g
Fat
14.1g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 cup Diced Mango

1/2 cup Cooked Brown Rice

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

1/4 portion Avocado

2 tablespoons Chopped Green Onions

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by preparing your rice if it is not pre-cooked. Allow it to cool to room temperature before assembling the bowl.

  • 2

    Dice the mango and avocado into bite-size pieces, and finely chop the green onions.

  • 3

    Cut the Ahi tuna into small cubes, ensuring a consistent size for even flavor distribution.

  • 4

    In a mixing bowl, gently toss the tuna cubes with low-sodium soy sauce and sesame oil to coat evenly.

  • 5

    Layer the bottom of your bowl with cooked brown rice, and then arrange the marinated tuna, diced mango, and avocado on top.

  • 6

    Sprinkle the chopped green onions over the bowl for an added burst of freshness. Serve immediately and enjoy a vibrant balance of flavors.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

A vibrant poke bowl featuring fresh, sashimi-grade Ahi tuna paired with sweet, juicy mango, nutty brown rice, and a drizzle of savory low-sodium soy sauce and sesame oil, accented with creamy avocado. This bowl offers a refreshing mix of textures and balanced flavors perfect for a light yet satisfying meal.

NUTRITION

425kcal
Protein
33.3g
Fat
14.1g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 cup Diced Mango

1/2 cup Cooked Brown Rice

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

1/4 portion Avocado

2 tablespoons Chopped Green Onions

PREPARATION

  • 1

    Begin by preparing your rice if it is not pre-cooked. Allow it to cool to room temperature before assembling the bowl.

  • 2

    Dice the mango and avocado into bite-size pieces, and finely chop the green onions.

  • 3

    Cut the Ahi tuna into small cubes, ensuring a consistent size for even flavor distribution.

  • 4

    In a mixing bowl, gently toss the tuna cubes with low-sodium soy sauce and sesame oil to coat evenly.

  • 5

    Layer the bottom of your bowl with cooked brown rice, and then arrange the marinated tuna, diced mango, and avocado on top.

  • 6

    Sprinkle the chopped green onions over the bowl for an added burst of freshness. Serve immediately and enjoy a vibrant balance of flavors.