YOUR SOLIN GENERATED RECIPE
Herb-Crusted Pan Seared Salmon with Lemon
Savor the beautifully pan-seared salmon, encrusted with fresh herbs and finished with a bright squeeze of lemon. This dish offers a luscious, melt-in-your-mouth texture with a light, crisp herb flavor that elevates the natural richness of the salmon.
INGREDIENTS
6 oz Salmon Fillet
1/2 tbsp Extra Virgin Olive Oil
1/2 Fresh Lemon (juiced)
1 tbsp Fresh Parsley (chopped)
1 tsp Fresh Thyme (chopped)
1 tsp Fresh Rosemary (chopped)
Pinch Salt
Pinch Black Pepper
PREPARATION
Pat the salmon fillet dry with paper towels and season lightly with a pinch of salt and black pepper on both sides.
In a small bowl, mix the chopped parsley, thyme, and rosemary.
Lightly coat the salmon with the extra virgin olive oil, then press the herb mixture onto the top of the fillet to form a crust.
Heat a non-stick skillet over medium-high heat. Once hot, add the salmon, herb-side up first.
Sear the salmon for about 3-4 minutes until a golden crust forms, then carefully flip and cook the other side for an additional 3-4 minutes or until desired doneness.
Once cooked, remove from the skillet and drizzle with freshly squeezed lemon juice.
Serve immediately and enjoy the balanced flavors and textures of this healthy, protein-packed dish.