Name: Slow-Cooked Rosemary Garlic Lamb Shank Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 piece Lamb Shank (200g); 2 cloves Garlic, minced; 1 tbsp Fresh Rosemary, chopped; 1 medium Carrot, sliced; 1/2 medium Onion, chopped; 1/2 cup Low-Sodium Beef Broth

Slow-Cooked Rosemary Garlic Lamb Shank Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Rosemary Garlic Lamb Shank Stew

Savor the deep, rich flavors of tender lamb shank slow-cooked in a fragrant blend of rosemary, garlic, and aromatic vegetables. This rustic stew features succulent meat with a slightly herbaceous note, perfect for a warming and satisfying meal.

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NUTRITION

Protein

42.7g

Fat

28.4g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Lamb Shank (200g)

2 cloves Garlic, minced

1 tbsp Fresh Rosemary, chopped

1 medium Carrot, sliced

1/2 medium Onion, chopped

1/2 cup Low-Sodium Beef Broth

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PREPARATION

1
Season the lamb shank generously with salt, pepper, and the chopped rosemary.
2
Heat a heavy skillet over medium-high heat, then sear the lamb shank on all sides until browned to lock in flavor.
3
In a slow cooker, add the seared lamb shank, minced garlic, sliced carrot, and chopped onion.
4
Pour the low-sodium beef broth over the ingredients.
5
Set the slow cooker to low and cook for 6-8 hours, until the lamb is tender and falling off the bone.
6
Adjust seasoning with salt and pepper as needed and serve hot.