Herb-Garlic Chicken with Lemon Butter Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Chicken with Lemon Butter Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Chicken with Lemon Butter Pasta

Savor tender herb-infused chicken paired with zesty lemon butter pasta. This dish features juicy, pan-seared chicken enhanced with garlic and fresh herbs, mingled with a light yet flavorful whole wheat pasta coated in a delicate lemon butter sauce. Perfect for a nourishing and satisfying dinner.

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NUTRITION

340kcal
Protein
43.1g
Fat
12.7g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 tsp Olive Oil

1 tsp Unsalted Butter

1 Tbsp Lemon Juice

1 clove Garlic, minced

2 Tbsp Fresh Parsley

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of your favorite dried herbs.

  • 2

    Heat olive oil in a skillet over medium-high heat. Sear the chicken breast for about 4-5 minutes on each side until cooked through and golden.

  • 3

    Remove the chicken from the skillet and let it rest. In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.

  • 4

    Add the butter, allowing it to melt, then stir in the lemon juice to create the sauce.

  • 5

    Toss in the cooked whole wheat pasta to warm it up and coat it in the lemon butter sauce, stirring to combine.

  • 6

    Slice the chicken and serve atop or alongside the pasta, garnishing with fresh parsley for an added burst of color and flavor.

Herb-Garlic Chicken with Lemon Butter Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Chicken with Lemon Butter Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Chicken with Lemon Butter Pasta

Savor tender herb-infused chicken paired with zesty lemon butter pasta. This dish features juicy, pan-seared chicken enhanced with garlic and fresh herbs, mingled with a light yet flavorful whole wheat pasta coated in a delicate lemon butter sauce. Perfect for a nourishing and satisfying dinner.

NUTRITION

340kcal
Protein
43.1g
Fat
12.7g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 tsp Olive Oil

1 tsp Unsalted Butter

1 Tbsp Lemon Juice

1 clove Garlic, minced

2 Tbsp Fresh Parsley

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of your favorite dried herbs.

  • 2

    Heat olive oil in a skillet over medium-high heat. Sear the chicken breast for about 4-5 minutes on each side until cooked through and golden.

  • 3

    Remove the chicken from the skillet and let it rest. In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.

  • 4

    Add the butter, allowing it to melt, then stir in the lemon juice to create the sauce.

  • 5

    Toss in the cooked whole wheat pasta to warm it up and coat it in the lemon butter sauce, stirring to combine.

  • 6

    Slice the chicken and serve atop or alongside the pasta, garnishing with fresh parsley for an added burst of color and flavor.