Protein-Packed Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Spinach Baked Ziti

Enjoy a hearty and nutritious baked ziti featuring lean ground turkey, vibrant spinach, and a rich tomato sauce lightly crowned with melted part-skim mozzarella. This dish delivers satisfying protein and wholesome flavors, perfect for a balanced meal that keeps you fueled.

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NUTRITION

400kcal
Protein
36.0g
Fat
18.4g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Ziti (dry)

1/2 cup Tomato Sauce

1 cup Baby Spinach

1/4 cup Part-Skim Mozzarella Cheese (shredded)

1 tsp Olive Oil

1 clove Garlic

1 tsp Italian Seasoning

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Sauté minced garlic for about 30 seconds until fragrant.

  • 4

    Add the lean ground turkey to the skillet, season with salt, pepper, and Italian seasoning, and cook until browned and fully cooked.

  • 5

    Stir in the tomato sauce and baby spinach, allowing the spinach to wilt slightly into the mixture.

  • 6

    Combine the cooked ziti with the turkey and sauce mixture. Transfer everything into a baking dish.

  • 7

    Sprinkle the shredded part-skim mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for about 15 minutes or until the cheese is melted and bubbly.

  • 9

    Serve hot and enjoy your protein-packed baked ziti.

Protein-Packed Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Spinach Baked Ziti

Enjoy a hearty and nutritious baked ziti featuring lean ground turkey, vibrant spinach, and a rich tomato sauce lightly crowned with melted part-skim mozzarella. This dish delivers satisfying protein and wholesome flavors, perfect for a balanced meal that keeps you fueled.

NUTRITION

400kcal
Protein
36.0g
Fat
18.4g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Ziti (dry)

1/2 cup Tomato Sauce

1 cup Baby Spinach

1/4 cup Part-Skim Mozzarella Cheese (shredded)

1 tsp Olive Oil

1 clove Garlic

1 tsp Italian Seasoning

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Sauté minced garlic for about 30 seconds until fragrant.

  • 4

    Add the lean ground turkey to the skillet, season with salt, pepper, and Italian seasoning, and cook until browned and fully cooked.

  • 5

    Stir in the tomato sauce and baby spinach, allowing the spinach to wilt slightly into the mixture.

  • 6

    Combine the cooked ziti with the turkey and sauce mixture. Transfer everything into a baking dish.

  • 7

    Sprinkle the shredded part-skim mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for about 15 minutes or until the cheese is melted and bubbly.

  • 9

    Serve hot and enjoy your protein-packed baked ziti.