Name: Crispy Chicken and Avocado Chopped Salad with Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/4 medium Avocado (quartered); 2 cups Mixed Greens; 5 Cherry Tomatoes; 1/4 medium Cucumber; 1/8 cup chopped Red Onion; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Crispy Chicken and Avocado Chopped Salad with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Avocado Chopped Salad with Citrus Vinaigrette

Enjoy a vibrant, nutrient-packed salad featuring crispy chicken breast, creamy avocado, and a refreshing mix of greens. Topped with a zesty citrus vinaigrette, this dish offers a satisfying combination of textures and flavors perfect for a light yet fulfilling dinner.

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NUTRITION

Protein

34g

Fat

17g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 medium Avocado (quartered)

2 cups Mixed Greens

5 Cherry Tomatoes

1/4 medium Cucumber

1/8 cup chopped Red Onion

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat a non-stick skillet over medium-high heat. Season the chicken breast lightly with salt and pepper if desired.
2
Cook the chicken breast for about 4-5 minutes per side until crisp on the outside and fully cooked on the inside. Once done, let it rest and then chop into bite-sized pieces.
3
In a large bowl, combine mixed greens, halved cherry tomatoes, diced avocado, sliced cucumber, and finely chopped red onion.
4
In a small bowl, whisk together olive oil and lemon juice to create the citrus vinaigrette.
5
Drizzle the vinaigrette over the salad and toss gently to evenly coat all ingredients.
6
Top the salad with the chopped crispy chicken pieces, and serve immediately.