Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a delicious twist on pizza featuring a crispy cauliflower crust, rich tomato sauce, and fresh mozzarella topped with fragrant basil. This dish promises a satisfying crunch and melty, savory finish perfect for a nutritious dinner.

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NUTRITION

482kcal
Protein
34.3g
Fat
29.1g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

2 cups grated Cauliflower (150g)

2 large Eggs (~100g)

3.5 oz Fresh Mozzarella (99g)

1/4 cup Tomato Sauce (60g)

1 tbsp grated Parmesan Cheese (5g)

1 clove Garlic (3g)

5 fresh Basil leaves (5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Steam the grated cauliflower until just tender (about 5 minutes). Allow it to cool slightly, then squeeze out any excess moisture using a clean towel.

  • 3

    In a bowl, combine the cooled cauliflower, eggs, minced garlic, and grated Parmesan cheese. Season lightly with salt and pepper. Mix until a cohesive dough forms.

  • 4

    Transfer the cauliflower mixture onto the prepared baking sheet and press it into a thin, even round crust.

  • 5

    Bake the crust in the preheated oven for about 20 minutes, or until it begins to crisp and turn golden.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over its surface.

  • 7

    Tear the fresh mozzarella into pieces and distribute evenly over the sauce.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, just until the cheese starts to melt.

  • 9

    Garnish with fresh basil leaves, slice, and serve immediately.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a delicious twist on pizza featuring a crispy cauliflower crust, rich tomato sauce, and fresh mozzarella topped with fragrant basil. This dish promises a satisfying crunch and melty, savory finish perfect for a nutritious dinner.

NUTRITION

482kcal
Protein
34.3g
Fat
29.1g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

2 cups grated Cauliflower (150g)

2 large Eggs (~100g)

3.5 oz Fresh Mozzarella (99g)

1/4 cup Tomato Sauce (60g)

1 tbsp grated Parmesan Cheese (5g)

1 clove Garlic (3g)

5 fresh Basil leaves (5g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Steam the grated cauliflower until just tender (about 5 minutes). Allow it to cool slightly, then squeeze out any excess moisture using a clean towel.

  • 3

    In a bowl, combine the cooled cauliflower, eggs, minced garlic, and grated Parmesan cheese. Season lightly with salt and pepper. Mix until a cohesive dough forms.

  • 4

    Transfer the cauliflower mixture onto the prepared baking sheet and press it into a thin, even round crust.

  • 5

    Bake the crust in the preheated oven for about 20 minutes, or until it begins to crisp and turn golden.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over its surface.

  • 7

    Tear the fresh mozzarella into pieces and distribute evenly over the sauce.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, just until the cheese starts to melt.

  • 9

    Garnish with fresh basil leaves, slice, and serve immediately.