Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Enjoy a hearty bowl of creamy oatmeal enriched with a scoop of vanilla whey protein, fresh mixed berries, and a sprinkle of chia seeds. This bowl not only delights your taste buds with a sweet burst of berries but also fuels your body with high-quality protein and nutrient-dense ingredients, perfect for morning energy or a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
33.5g
Fat
10.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats are soft and have absorbed most of the liquid, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and let it cool slightly for 1-2 minutes.

  • 3

    Stir in the vanilla whey protein powder until fully incorporated. Mix well to avoid lumps.

  • 4

    Transfer the protein-packed oatmeal into a bowl. Top with mixed berries and a sprinkle of chia seeds.

  • 5

    Enjoy your nutritious bowl warm, perfect for a satisfying breakfast, lunch, or dinner.

Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Enjoy a hearty bowl of creamy oatmeal enriched with a scoop of vanilla whey protein, fresh mixed berries, and a sprinkle of chia seeds. This bowl not only delights your taste buds with a sweet burst of berries but also fuels your body with high-quality protein and nutrient-dense ingredients, perfect for morning energy or a satisfying meal any time of day.

NUTRITION

395kcal
Protein
33.5g
Fat
10.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats are soft and have absorbed most of the liquid, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and let it cool slightly for 1-2 minutes.

  • 3

    Stir in the vanilla whey protein powder until fully incorporated. Mix well to avoid lumps.

  • 4

    Transfer the protein-packed oatmeal into a bowl. Top with mixed berries and a sprinkle of chia seeds.

  • 5

    Enjoy your nutritious bowl warm, perfect for a satisfying breakfast, lunch, or dinner.