Name: Honey-Garlic Glazed Chicken with Roasted Sweet Potato Wedges
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 4 ounces Sweet Potato; 1 teaspoon Honey; 1 clove Garlic (minced); 1 teaspoon Olive Oil; 1 teaspoon Soy Sauce

Honey-Garlic Glazed Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken with Roasted Sweet Potato Wedges

Enjoy a perfectly balanced dish featuring tender chicken breast glazed with a delightful honey-garlic sauce, paired with crispy roasted sweet potato wedges. The natural sweetness of the roasted sweet potatoes and the savory tang of the glaze combine to create a dish that's both satisfying and nutritious.

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NUTRITION

Protein

34.2g

Fat

8.1g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

4 ounces Sweet Potato

1 teaspoon Honey

1 clove Garlic (minced)

1 teaspoon Olive Oil

1 teaspoon Soy Sauce

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PREPARATION

1
Preheat your oven to 425°F.
2
In a small bowl, whisk together honey, minced garlic, and soy sauce to create the glaze.
3
Place the chicken breast on a lightly oiled baking sheet. Brush half of the glaze evenly over the chicken.
4
Cut the sweet potato into wedges and toss them in olive oil with a pinch of salt and pepper. Spread them out on a separate baking tray.
5
Place both trays in the oven. Roast the sweet potato wedges for about 25-30 minutes or until tender and lightly crisped at the edges.
6
Bake the chicken for about 20-25 minutes, turning once halfway through. During the last 5 minutes, brush the remaining glaze over the chicken to finish.
7
Ensure the chicken is cooked to an internal temperature of 165°F before serving.
8
Plate the glazed chicken alongside the roasted sweet potato wedges and enjoy while hot.