Name: Protein-Packed Greek Yogurt Mousse with Fresh Raspberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 half scoop Whey Protein Isolate (~15g); 1 cup Fresh Raspberries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Protein-Packed Greek Yogurt Mousse with Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Mousse with Fresh Raspberries

A light and creamy Greek yogurt mousse that energizes your morning (or any meal) with a balanced blend of nonfat Greek yogurt, a boost of protein from whey isolate, naturally sweet fresh raspberries, a touch of honey, and a sprinkle of chia seeds for crunch.

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NUTRITION

Protein

42.4g

Fat

5.3g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 half scoop Whey Protein Isolate (~15g)

1 cup Fresh Raspberries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate.
2
Add the honey to the mixture and stir well until smooth and fully incorporated.
3
Gently fold in the fresh raspberries, preserving their shape and burst of flavor.
4
Spoon the mousse into a serving bowl and sprinkle the chia seeds evenly on top.
5
Chill for 10-15 minutes if desired, then enjoy this protein-packed mousse as a refreshing breakfast, lunch, or light dinner.