Crispy Chicken Cobb with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb with Fresh Herbs

Enjoy a vibrant twist on the classic Cobb salad with crispy, lightly seasoned chicken breast, complemented by the richness of a whole egg and turkey bacon, all balanced with fresh avocado, juicy cherry tomatoes, and a medley of crisp greens tossed in freshly chopped herbs. This dish brings together satisfying textures and bright flavors in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

343kcal
Protein
38.4g
Fat
14.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg

2 slices Turkey Bacon

0.25 portion Avocado (approx. 50g)

0.5 cup Cherry Tomatoes

1 cup Mixed Greens

2 tbsp Fresh Herbs (Parsley & Basil)

2 tbsp Whole Wheat Flour

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and a pinch of your favorite dried herbs.

  • 2

    Lightly dredge the chicken breast in whole wheat flour to create a thin crispy coating.

  • 3

    Heat a non-stick skillet over medium heat and add a light spray or teaspoon of olive oil. Sauté the chicken until golden and crispy on both sides, about 5-6 minutes per side, or until fully cooked.

  • 4

    In a separate pan, lightly crisp the turkey bacon over medium heat until it turns slightly crispy. Once done, chop into bite-sized pieces.

  • 5

    In the same pan, cook the egg to your preference (fried sunny-side up works well to maintain a runny yolk) or poach the egg for a lighter version.

  • 6

    In a bowl, combine mixed greens, halved cherry tomatoes, sliced avocado, and freshly chopped herbs. Toss gently to mix.

  • 7

    Assemble the dish by placing the crispy chicken on a plate over the salad, topping it with the cooked egg and scattered turkey bacon pieces.

  • 8

    Finish with an extra sprinkle of fresh herbs, a drizzle of light vinaigrette if desired, and serve immediately.

Crispy Chicken Cobb with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb with Fresh Herbs

Enjoy a vibrant twist on the classic Cobb salad with crispy, lightly seasoned chicken breast, complemented by the richness of a whole egg and turkey bacon, all balanced with fresh avocado, juicy cherry tomatoes, and a medley of crisp greens tossed in freshly chopped herbs. This dish brings together satisfying textures and bright flavors in every bite.

NUTRITION

343kcal
Protein
38.4g
Fat
14.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg

2 slices Turkey Bacon

0.25 portion Avocado (approx. 50g)

0.5 cup Cherry Tomatoes

1 cup Mixed Greens

2 tbsp Fresh Herbs (Parsley & Basil)

2 tbsp Whole Wheat Flour

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and a pinch of your favorite dried herbs.

  • 2

    Lightly dredge the chicken breast in whole wheat flour to create a thin crispy coating.

  • 3

    Heat a non-stick skillet over medium heat and add a light spray or teaspoon of olive oil. Sauté the chicken until golden and crispy on both sides, about 5-6 minutes per side, or until fully cooked.

  • 4

    In a separate pan, lightly crisp the turkey bacon over medium heat until it turns slightly crispy. Once done, chop into bite-sized pieces.

  • 5

    In the same pan, cook the egg to your preference (fried sunny-side up works well to maintain a runny yolk) or poach the egg for a lighter version.

  • 6

    In a bowl, combine mixed greens, halved cherry tomatoes, sliced avocado, and freshly chopped herbs. Toss gently to mix.

  • 7

    Assemble the dish by placing the crispy chicken on a plate over the salad, topping it with the cooked egg and scattered turkey bacon pieces.

  • 8

    Finish with an extra sprinkle of fresh herbs, a drizzle of light vinaigrette if desired, and serve immediately.