Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

Enjoy a beautiful plate of tender, flaky Mahi Mahi encrusted in a savory pistachio crumb, paired with a vibrant, tangy mango salsa. The dish boasts a perfect balance of crunchy and refreshing flavors, making it a satisfying and nutritious meal.

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NUTRITION

379kcal
Protein
40.0g
Fat
18g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Mahi Mahi Fillet

2 tbsp crushed Pistachios

1/2 cup diced Mango

2 tbsp finely chopped Red Onion

2 tbsp chopped Fresh Cilantro

2 tbsp Lime Juice

1 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the Mahi Mahi fillet on the baking sheet. Season lightly with salt and black pepper on both sides.

  • 3

    In a small bowl, combine the crushed pistachios with a pinch of salt. Pat the fillet dry and then press the pistachio mixture onto the top of the fillet to form an even crust.

  • 4

    Bake the fillet for about 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the fish is baking, prepare the mango salsa by combining diced mango, red onion, cilantro, and lime juice in a bowl. Drizzle with olive oil and mix gently.

  • 6

    Once the fish is done, plate it and top with a generous helping of the refreshing mango salsa.

  • 7

    Serve immediately and enjoy your nutrient-packed, crispy pistachio-crusted Mahi Mahi!

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

Enjoy a beautiful plate of tender, flaky Mahi Mahi encrusted in a savory pistachio crumb, paired with a vibrant, tangy mango salsa. The dish boasts a perfect balance of crunchy and refreshing flavors, making it a satisfying and nutritious meal.

NUTRITION

379kcal
Protein
40.0g
Fat
18g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Mahi Mahi Fillet

2 tbsp crushed Pistachios

1/2 cup diced Mango

2 tbsp finely chopped Red Onion

2 tbsp chopped Fresh Cilantro

2 tbsp Lime Juice

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the Mahi Mahi fillet on the baking sheet. Season lightly with salt and black pepper on both sides.

  • 3

    In a small bowl, combine the crushed pistachios with a pinch of salt. Pat the fillet dry and then press the pistachio mixture onto the top of the fillet to form an even crust.

  • 4

    Bake the fillet for about 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the fish is baking, prepare the mango salsa by combining diced mango, red onion, cilantro, and lime juice in a bowl. Drizzle with olive oil and mix gently.

  • 6

    Once the fish is done, plate it and top with a generous helping of the refreshing mango salsa.

  • 7

    Serve immediately and enjoy your nutrient-packed, crispy pistachio-crusted Mahi Mahi!