Baked Maple-Cinnamon Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Cinnamon Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple-Cinnamon Protein Donuts

Enjoy a moist, flavorful batch of baked protein donuts with warm notes of maple and cinnamon. These lightly sweetened, high-protein treats are perfect for any meal of the day, offering a satisfying balance of sweet and spice while keeping you energized.

Try 7 days free, then $12.99 / mo.

NUTRITION

435kcal
Protein
42.3g
Fat
3.8g
Carbs
64.0g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Isolate (30g)

1/3 cup Oat Flour (40g)

2 large Egg Whites (66g)

1/4 cup Unsweetened Applesauce (65g)

1 tbsp Maple Syrup (20g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 tsp Cinnamon (1g)

1/2 tsp Baking Powder (2g)

2 tbsp Unsweetened Almond Milk (30ml)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with a non-stick spray or a small amount of oil.

  • 2

    In a medium bowl, whisk together the egg whites and unsweetened applesauce until smooth.

  • 3

    Stir in the Vanilla Whey Protein Isolate, oat flour, nonfat Greek yogurt, maple syrup, cinnamon, and baking powder until a uniform batter forms.

  • 4

    Gradually add the unsweetened almond milk to achieve a smooth, slightly thick consistency.

  • 5

    Spoon the batter evenly into the donut pan cavities, filling each about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the donuts are firm and a toothpick inserted into the center comes out clean.

  • 7

    Remove from the oven and allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack.

  • 8

    Enjoy warm or at room temperature, and store any leftovers in an airtight container.

Baked Maple-Cinnamon Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Cinnamon Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple-Cinnamon Protein Donuts

Enjoy a moist, flavorful batch of baked protein donuts with warm notes of maple and cinnamon. These lightly sweetened, high-protein treats are perfect for any meal of the day, offering a satisfying balance of sweet and spice while keeping you energized.

NUTRITION

435kcal
Protein
42.3g
Fat
3.8g
Carbs
64.0g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Isolate (30g)

1/3 cup Oat Flour (40g)

2 large Egg Whites (66g)

1/4 cup Unsweetened Applesauce (65g)

1 tbsp Maple Syrup (20g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 tsp Cinnamon (1g)

1/2 tsp Baking Powder (2g)

2 tbsp Unsweetened Almond Milk (30ml)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with a non-stick spray or a small amount of oil.

  • 2

    In a medium bowl, whisk together the egg whites and unsweetened applesauce until smooth.

  • 3

    Stir in the Vanilla Whey Protein Isolate, oat flour, nonfat Greek yogurt, maple syrup, cinnamon, and baking powder until a uniform batter forms.

  • 4

    Gradually add the unsweetened almond milk to achieve a smooth, slightly thick consistency.

  • 5

    Spoon the batter evenly into the donut pan cavities, filling each about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the donuts are firm and a toothpick inserted into the center comes out clean.

  • 7

    Remove from the oven and allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack.

  • 8

    Enjoy warm or at room temperature, and store any leftovers in an airtight container.