Protein-Packed Almond Flour Cinnamon Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Roll

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Roll

Enjoy a twist on a classic cinnamon roll using nutrient-dense almond flour and whey protein for an extra protein punch. This treat offers the warm spice of cinnamon combined with a hint of sweetener, all baked to golden perfection. It's a delicious way to start your day or fuel a busy afternoon.

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NUTRITION

489kcal
Protein
43.6g
Fat
29.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour

2 large Egg Whites

1 scoop Whey Protein Isolate (Vanilla)

2 tbsp Unsweetened Almond Milk

1 tsp Baking Powder

1 tsp Cinnamon

1 tbsp Erythritol

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, baking powder, cinnamon, and erythritol.

  • 3

    Add the egg whites and unsweetened almond milk to the dry ingredients and mix until a smooth dough forms. If the dough feels too thick, add a tiny splash more almond milk.

  • 4

    Place the dough between two sheets of parchment paper and roll it out into a rectangle of about 8x6 inches.

  • 5

    For an extra burst of flavor, lightly dust the surface with a pinch more cinnamon (optional).

  • 6

    Carefully roll the dough into a tight log, then slice into 4 equal pieces.

  • 7

    Arrange the slices on the prepared baking sheet and bake for 18-20 minutes, or until the edges are golden and the rolls are set.

  • 8

    Remove from the oven, let cool slightly, and enjoy warm as a protein-packed treat for breakfast, lunch, or dinner.

Protein-Packed Almond Flour Cinnamon Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Roll

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Roll

Enjoy a twist on a classic cinnamon roll using nutrient-dense almond flour and whey protein for an extra protein punch. This treat offers the warm spice of cinnamon combined with a hint of sweetener, all baked to golden perfection. It's a delicious way to start your day or fuel a busy afternoon.

NUTRITION

489kcal
Protein
43.6g
Fat
29.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour

2 large Egg Whites

1 scoop Whey Protein Isolate (Vanilla)

2 tbsp Unsweetened Almond Milk

1 tsp Baking Powder

1 tsp Cinnamon

1 tbsp Erythritol

PREPARATION

  • 1

    Preheat your oven to 350°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, baking powder, cinnamon, and erythritol.

  • 3

    Add the egg whites and unsweetened almond milk to the dry ingredients and mix until a smooth dough forms. If the dough feels too thick, add a tiny splash more almond milk.

  • 4

    Place the dough between two sheets of parchment paper and roll it out into a rectangle of about 8x6 inches.

  • 5

    For an extra burst of flavor, lightly dust the surface with a pinch more cinnamon (optional).

  • 6

    Carefully roll the dough into a tight log, then slice into 4 equal pieces.

  • 7

    Arrange the slices on the prepared baking sheet and bake for 18-20 minutes, or until the edges are golden and the rolls are set.

  • 8

    Remove from the oven, let cool slightly, and enjoy warm as a protein-packed treat for breakfast, lunch, or dinner.