Silky Cauliflower Lobster Bisque

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cauliflower Lobster Bisque

YOUR SOLIN GENERATED RECIPE

Silky Cauliflower Lobster Bisque

Dive into a luxurious bowl of silken lobster bisque where tender chunks of lobster and velvety cauliflower come together in a harmonious blend of sophisticated flavors. This bisque offers a refined yet comforting experience, accented with sweet shallots, aromatic garlic, and a whisper of cream that enhances its natural seafood essence.

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NUTRITION

454kcal
Protein
47.4g
Fat
28.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Tail, cooked

1 cup Cauliflower, chopped

1/4 cup Heavy Cream

1 teaspoon Unsalted Butter

1 medium Shallot, diced

1 garlic clove, minced

1 cup Fish Broth

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    In a medium saucepan, melt the tablespoon of butter over medium heat. Add the diced shallot and minced garlic, sautéing until they soften and become fragrant.

  • 2

    Add the chopped cauliflower and cook for another 3-4 minutes to lightly wilt the vegetables.

  • 3

    Pour in the fish broth and bring the mixture to a gentle simmer. Allow it to cook for 10 minutes until the cauliflower becomes tender.

  • 4

    Remove the saucepan from heat and blend the mixture until smooth using an immersion blender or a countertop blender.

  • 5

    Return the pureed base to low heat and stir in the heavy cream. Season with a pinch of salt and a dash of black pepper.

  • 6

    Gently fold in the lobster meat, ensuring it gets heated through without overcooking.

  • 7

    Simmer the bisque for an additional 2 minutes to meld flavors, then remove from heat.

  • 8

    Serve warm, garnished with a sprinkle of black pepper or fresh chopped herbs if desired.

Silky Cauliflower Lobster Bisque

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cauliflower Lobster Bisque

YOUR SOLIN GENERATED RECIPE

Silky Cauliflower Lobster Bisque

Dive into a luxurious bowl of silken lobster bisque where tender chunks of lobster and velvety cauliflower come together in a harmonious blend of sophisticated flavors. This bisque offers a refined yet comforting experience, accented with sweet shallots, aromatic garlic, and a whisper of cream that enhances its natural seafood essence.

NUTRITION

454kcal
Protein
47.4g
Fat
28.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Tail, cooked

1 cup Cauliflower, chopped

1/4 cup Heavy Cream

1 teaspoon Unsalted Butter

1 medium Shallot, diced

1 garlic clove, minced

1 cup Fish Broth

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    In a medium saucepan, melt the tablespoon of butter over medium heat. Add the diced shallot and minced garlic, sautéing until they soften and become fragrant.

  • 2

    Add the chopped cauliflower and cook for another 3-4 minutes to lightly wilt the vegetables.

  • 3

    Pour in the fish broth and bring the mixture to a gentle simmer. Allow it to cook for 10 minutes until the cauliflower becomes tender.

  • 4

    Remove the saucepan from heat and blend the mixture until smooth using an immersion blender or a countertop blender.

  • 5

    Return the pureed base to low heat and stir in the heavy cream. Season with a pinch of salt and a dash of black pepper.

  • 6

    Gently fold in the lobster meat, ensuring it gets heated through without overcooking.

  • 7

    Simmer the bisque for an additional 2 minutes to meld flavors, then remove from heat.

  • 8

    Serve warm, garnished with a sprinkle of black pepper or fresh chopped herbs if desired.