Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day or refuel at lunch/dinner with these creamy, protein-packed overnight oats. A blend of hearty rolled oats, tangy Greek yogurt, vanilla whey protein, and a burst of mixed berries creates a delicious, balanced meal that delights with every spoonful.

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NUTRITION

493kcal
Protein
45g
Fat
10.7g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (15g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, Greek yogurt, vanilla whey protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the vanilla extract. Stir the mixture thoroughly to ensure all ingredients are well incorporated.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or at least 6 hours) to allow the oats to soften and the flavors to meld.

  • 5

    In the morning (or when ready to eat), stir the oats again, add a splash more almond milk if needed for desired consistency, and garnish with the reserved berries.

  • 6

    Enjoy this nutrient-rich meal that is as satisfying as it is convenient!

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day or refuel at lunch/dinner with these creamy, protein-packed overnight oats. A blend of hearty rolled oats, tangy Greek yogurt, vanilla whey protein, and a burst of mixed berries creates a delicious, balanced meal that delights with every spoonful.

NUTRITION

493kcal
Protein
45g
Fat
10.7g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (15g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, Greek yogurt, vanilla whey protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the vanilla extract. Stir the mixture thoroughly to ensure all ingredients are well incorporated.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or at least 6 hours) to allow the oats to soften and the flavors to meld.

  • 5

    In the morning (or when ready to eat), stir the oats again, add a splash more almond milk if needed for desired consistency, and garnish with the reserved berries.

  • 6

    Enjoy this nutrient-rich meal that is as satisfying as it is convenient!