Name: Spicy Sriracha Tuna Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can (5 oz) Canned Tuna in Water; 1 Large Egg; 4 tbsp Nonfat Greek Yogurt; 1 tbsp Sriracha Sauce; 1/4 cup chopped Celery; 3 Romaine Lettuce Leaves; 1 tbsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Sriracha Tuna Lettuce Wrap

Enjoy a zesty twist on a classic wrap with this Spicy Sriracha Tuna Lettuce Wrap. The crisp lettuce leaves cradle a vibrant mix of protein-packed tuna, creamy Greek yogurt, and a hint of heat from Sriracha, accented by crunchy celery and a tangy squeeze of lemon. This dish is perfect for a light yet satisfying meal any time of day.

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NUTRITION

Protein

48g

Fat

6.2g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water

1 Large Egg

4 tbsp Nonfat Greek Yogurt

1 tbsp Sriracha Sauce

1/4 cup chopped Celery

3 Romaine Lettuce Leaves

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Drain the tuna and transfer it to a mixing bowl.
2
Hard boil the egg by placing it in boiling water for about 9-10 minutes, then cool, peel, and chop finely.
3
Add the chopped egg, nonfat Greek yogurt, and Sriracha sauce to the bowl with tuna.
4
Mix in the chopped celery and a squeeze of lemon juice, then season with salt and pepper.
5
Gently toss all ingredients until evenly combined.
6
Scoop the mixture into washed Romaine lettuce leaves.
7
Serve immediately and enjoy your fresh, protein-packed wrap.