Crispy Sheet Pan Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Chicken with Roasted Vegetables

Savor the delightful flavors of crispy chicken paired with a medley of roasted vegetables, including broccoli, sweet potato, red bell pepper, and zucchini, all lightly tossed in olive oil. This sheet pan recipe is a harmonious blend of textures and tastes, perfect for a wholesome and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

444kcal
Protein
40.7g
Fat
18.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1/2 medium Red Bell Pepper

1 small Zucchini

1 tbsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a sheet pan, arrange the chicken breast and chopped vegetables (broccoli, diced sweet potato, sliced red bell pepper, and zucchini).

  • 3

    Drizzle olive oil over the chicken and vegetables, and season with salt and pepper.

  • 4

    Toss the vegetables gently to coat evenly with the oil and seasonings.

  • 5

    Place the sheet pan in the preheated oven and roast for 20-25 minutes until the chicken is cooked through and the vegetables are tender with crispy edges.

  • 6

    Optional: Turn the chicken and stir the vegetables halfway through cooking for even crisping.

  • 7

    Remove from the oven and serve immediately.

Crispy Sheet Pan Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Chicken with Roasted Vegetables

Savor the delightful flavors of crispy chicken paired with a medley of roasted vegetables, including broccoli, sweet potato, red bell pepper, and zucchini, all lightly tossed in olive oil. This sheet pan recipe is a harmonious blend of textures and tastes, perfect for a wholesome and satisfying meal.

NUTRITION

444kcal
Protein
40.7g
Fat
18.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1/2 medium Red Bell Pepper

1 small Zucchini

1 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a sheet pan, arrange the chicken breast and chopped vegetables (broccoli, diced sweet potato, sliced red bell pepper, and zucchini).

  • 3

    Drizzle olive oil over the chicken and vegetables, and season with salt and pepper.

  • 4

    Toss the vegetables gently to coat evenly with the oil and seasonings.

  • 5

    Place the sheet pan in the preheated oven and roast for 20-25 minutes until the chicken is cooked through and the vegetables are tender with crispy edges.

  • 6

    Optional: Turn the chicken and stir the vegetables halfway through cooking for even crisping.

  • 7

    Remove from the oven and serve immediately.