Garlic-Herb Surf and Turf with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Surf and Turf with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Surf and Turf with Jasmine Rice

Enjoy a perfectly balanced plate featuring tender seared sirloin steak paired with succulent garlic-infused shrimp, all accompanied by aromatic jasmine rice. Fresh herbs and garlic create a vibrant flavor that ties the surf and turf together, making this dish a delicious, satisfying meal for your lunch or dinner.

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NUTRITION

494kcal
Protein
48.2g
Fat
20.3g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Sirloin Steak

3 oz Shrimp

1/2 cup cooked Jasmine Rice

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

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PREPARATION

  • 1

    Pat the sirloin steak dry and season lightly with salt and pepper.

  • 2

    In a small bowl, mix together olive oil, minced garlic, chopped parsley, and thyme to create a marinade.

  • 3

    Coat both the steak and shrimp with the marinade and let them rest for about 10 minutes to allow the flavors to infuse.

  • 4

    Preheat a skillet over medium-high heat. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust based on your preferred doneness. Remove and let rest.

  • 5

    In the same skillet, add the shrimp and sauté for 2-3 minutes until they turn pink and are just cooked through.

  • 6

    Warm the cooked jasmine rice if needed.

  • 7

    Slice the steak against the grain and arrange on a plate alongside the shrimp and jasmine rice. Drizzle any remaining pan juices over the top for extra flavor and serve immediately.

Garlic-Herb Surf and Turf with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Surf and Turf with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Surf and Turf with Jasmine Rice

Enjoy a perfectly balanced plate featuring tender seared sirloin steak paired with succulent garlic-infused shrimp, all accompanied by aromatic jasmine rice. Fresh herbs and garlic create a vibrant flavor that ties the surf and turf together, making this dish a delicious, satisfying meal for your lunch or dinner.

NUTRITION

494kcal
Protein
48.2g
Fat
20.3g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Sirloin Steak

3 oz Shrimp

1/2 cup cooked Jasmine Rice

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

PREPARATION

  • 1

    Pat the sirloin steak dry and season lightly with salt and pepper.

  • 2

    In a small bowl, mix together olive oil, minced garlic, chopped parsley, and thyme to create a marinade.

  • 3

    Coat both the steak and shrimp with the marinade and let them rest for about 10 minutes to allow the flavors to infuse.

  • 4

    Preheat a skillet over medium-high heat. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust based on your preferred doneness. Remove and let rest.

  • 5

    In the same skillet, add the shrimp and sauté for 2-3 minutes until they turn pink and are just cooked through.

  • 6

    Warm the cooked jasmine rice if needed.

  • 7

    Slice the steak against the grain and arrange on a plate alongside the shrimp and jasmine rice. Drizzle any remaining pan juices over the top for extra flavor and serve immediately.