Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Start your day or enjoy a light meal with these fluffy vanilla protein pancakes that deliver a perfect balance of taste and nutrition. With a delicate vanilla aroma and a tender texture, these pancakes are an energizing option that fits perfectly into your protein and calorie goals.

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NUTRITION

320kcal
Protein
32.3g
Fat
9.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (~30g)

1/3 cup Rolled Oats (~30g)

1 Large Egg

1/4 cup Unsweetened Almond Milk (~60g)

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a blender, combine the vanilla protein powder, rolled oats, egg, unsweetened almond milk, baking powder, and vanilla extract.

  • 2

    Blend on high until the mixture is smooth and well combined, ensuring a thick batter consistency.

  • 3

    Let the batter sit for 3-5 minutes to allow the oats to absorb some moisture, which helps achieve a fluffier texture.

  • 4

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if desired.

  • 5

    Pour small rounds of batter onto the skillet, about 1/4 cup for each pancake.

  • 6

    Cook until bubbles form on the surface and the edges look set, approximately 2-3 minutes, then flip and cook for another 1-2 minutes until golden brown.

  • 7

    Remove from the skillet and serve warm with your favorite toppings, such as fresh berries or a drizzle of honey.

Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Start your day or enjoy a light meal with these fluffy vanilla protein pancakes that deliver a perfect balance of taste and nutrition. With a delicate vanilla aroma and a tender texture, these pancakes are an energizing option that fits perfectly into your protein and calorie goals.

NUTRITION

320kcal
Protein
32.3g
Fat
9.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (~30g)

1/3 cup Rolled Oats (~30g)

1 Large Egg

1/4 cup Unsweetened Almond Milk (~60g)

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a blender, combine the vanilla protein powder, rolled oats, egg, unsweetened almond milk, baking powder, and vanilla extract.

  • 2

    Blend on high until the mixture is smooth and well combined, ensuring a thick batter consistency.

  • 3

    Let the batter sit for 3-5 minutes to allow the oats to absorb some moisture, which helps achieve a fluffier texture.

  • 4

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if desired.

  • 5

    Pour small rounds of batter onto the skillet, about 1/4 cup for each pancake.

  • 6

    Cook until bubbles form on the surface and the edges look set, approximately 2-3 minutes, then flip and cook for another 1-2 minutes until golden brown.

  • 7

    Remove from the skillet and serve warm with your favorite toppings, such as fresh berries or a drizzle of honey.