Name: Garlic-Herb Cauliflower Rice Bowl with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Grilled Shrimp; 1.5 cups Cauliflower Rice; 0.5 cup Red Bell Pepper, diced; 0.5 cup Zucchini, diced; 0.25 cup Red Onion, chopped; 1 tsp Olive Oil; 0.25 cup Chickpeas; 2 cloves Garlic, minced; 2 tbsp Fresh Herbs (Parsley & Basil); Salt and Pepper

Garlic-Herb Cauliflower Rice Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Cauliflower Rice Bowl with Roasted Vegetables

Savor the vibrant blend of garlic-infused cauliflower rice, succulent grilled shrimp, and a medley of perfectly roasted vegetables finished with aromatic herbs. This colorful bowl delivers a punch of protein and fresh flavors that truly invigorate your meal experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.8g

Fat

8.0g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Shrimp

1.5 cups Cauliflower Rice

0.5 cup Red Bell Pepper, diced

0.5 cup Zucchini, diced

0.25 cup Red Onion, chopped

1 tsp Olive Oil

0.25 cup Chickpeas

2 cloves Garlic, minced

2 tbsp Fresh Herbs (Parsley & Basil)

Salt and Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F.
2
Toss the diced red bell pepper, zucchini, and chopped red onion with olive oil, salt, and pepper on a baking sheet.
3
Roast the vegetables in the oven for 15-18 minutes until they are tender and slightly caramelized.
4
Meanwhile, process the cauliflower florets in a food processor until rice-textured. Sauté the cauliflower rice in a non-stick skillet over medium heat with minced garlic for about 3-4 minutes, until tender and fragrant. Season lightly with salt and pepper.
5
Grill the shrimp on a preheated grill pan or skillet over medium heat for about 2-3 minutes per side until pink and cooked through.
6
In a bowl, combine the sautéed cauliflower rice with roasted vegetables, then gently fold in the chickpeas and fresh herbs.
7
Top the bowl with the grilled shrimp and serve warm.