Name: Herb-Grilled Chicken and Fresh Veggie Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 Whole Wheat Wrap; 0.25 Avocado; 2 tbsp Hummus; 1 small Tomato; 1 cup Mixed Lettuce; 1 half Cucumber; 1 tbsp Mixed Fresh Herbs

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor the vibrant flavors of a perfectly grilled herb-seasoned chicken breast paired with crisp, garden-fresh vegetables wrapped in a hearty whole wheat tortilla. This balanced wrap delivers a satisfying mix of lean protein and wholesome veggies, accented by a creamy hint of avocado and a light spread of hummus for extra moisture and flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.3g

Fat

12.9g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

0.25 Avocado

2 tbsp Hummus

1 small Tomato

1 cup Mixed Lettuce

1 half Cucumber

1 tbsp Mixed Fresh Herbs

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with a blend of fresh herbs, salt, and pepper.
3
Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
Meanwhile, warm the whole wheat wrap on the grill or in a skillet for a few seconds to make it pliable.
5
Slice the tomato, half cucumber, and avocado into thin slices.
6
Spread the hummus evenly over the warm wrap.
7
Layer the mixed lettuce, tomato, cucumber, and avocado onto the wrap.
8
Slice the grilled chicken into strips and arrange on top of the veggies.
9
Sprinkle additional fresh herbs if desired and gently roll the wrap.
10
Serve immediately and enjoy your fresh, nutritious meal.