Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant bowl of fresh Ahi tuna paired with sweet mango, crisp cucumber, and protein-packed edamame, all lightly tossed in a savory low-sodium soy-sesame dressing. This dish beautifully balances flavors and textures for a refreshing meal perfect for any time of day.

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NUTRITION

343kcal
Protein
33.1g
Fat
10.4g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 medium Mango, diced

1/2 cup Shelled Edamame

1/2 cup sliced Cucumber

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cube the Ahi tuna into bite-sized pieces and place them in a mixing bowl.

  • 2

    Dice the mango and thinly slice the cucumber, then add them to the bowl.

  • 3

    Lightly steam or boil the edamame until just tender, drain well, and add to the mix.

  • 4

    In a small bowl, whisk together low-sodium soy sauce and sesame oil to create the dressing.

  • 5

    Pour the dressing over the ingredients and gently toss until everything is evenly coated.

  • 6

    Serve immediately for a fresh, flavorful poke bowl experience.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant bowl of fresh Ahi tuna paired with sweet mango, crisp cucumber, and protein-packed edamame, all lightly tossed in a savory low-sodium soy-sesame dressing. This dish beautifully balances flavors and textures for a refreshing meal perfect for any time of day.

NUTRITION

343kcal
Protein
33.1g
Fat
10.4g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 medium Mango, diced

1/2 cup Shelled Edamame

1/2 cup sliced Cucumber

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Cube the Ahi tuna into bite-sized pieces and place them in a mixing bowl.

  • 2

    Dice the mango and thinly slice the cucumber, then add them to the bowl.

  • 3

    Lightly steam or boil the edamame until just tender, drain well, and add to the mix.

  • 4

    In a small bowl, whisk together low-sodium soy sauce and sesame oil to create the dressing.

  • 5

    Pour the dressing over the ingredients and gently toss until everything is evenly coated.

  • 6

    Serve immediately for a fresh, flavorful poke bowl experience.